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New research could prove key to preventing drowning deaths among Victorian children

March 14, 2018 | Australian Leisure Management Early results from a world-first research study show that preventing drownings is not as simple as getting more children into intensive school swimming programs. Despite Victoria recording the highest number of reported drownings in over a decade this summer, there has previously been little to no research or formal studies undertaken on how best to teach children to swim. To help address the tragic prevalence of drownings, Frankston-based Peninsula Leisure has joined forces with Deakin University to undertake a comprehensive study at the Peninsula Aquatic Recreation Centre (PARC) into the most effective teaching method to help kids gain and retain swimming skills. Despite a worryingly low starting point, with two-thirds of students in the pilot study finding it challenging or impossible to swim 50 meters, early indications revealed a significant increase in swimming skills gained from the school swimming program. However, there was a severe lack of retention of these skills. Testing undertaken just nine-months after completion of the school swimming program, showed 63% of students had a lower level of swimming competency compared to the beginning of the program. Additionally, 24% of students returned to the same level of competency. Peninsula Leisure Chief Executive Tim Gledhill said the pioneering research, which is due to be completed in April 2019, will provide critical insights into how best to teach children so they learn and retain life-saving swimming skills. Gledhill stated “this research is the first of its kind to show that one-off, intensive swim classes alone are not enough to address the lack of swimming ability amongst kids, or to reduce the tragic rate of drownings in Victoria and across Australia. “Early results show that students must attend regular swimming classes, or at least swim regularly outside school, in order to retain basic swimming skills and be safe and confident in the water. “While we support calls to increase the accessibility of schools-based programs to ensure all children can swim confidently by the end of primary school, this research also highlights the importance of ensuring the type and frequency of lessons is best suited to help kids retain these life-saving skills.” PARC Swim Manager, Julia Wood, who helped lead the study, said she was especially proud of how the research could help increase water skills and safety in the local Frankston community. Wood added “the Frankston primary school students who participated in the study are not only on the path to gaining valuable swim skills, but helped us gain critical knowledge on which teaching model leads to greater retention of swimming skills.

“This research could help save countless lives, and supports our vision to ensure every child in Frankston can swim.”

Testing is still being conducted at Peninsula Aquatic Recreation Centre, with Peninsula Leisure and Deakin University aiming to provide final research findings in April 2019.

Source: https://www.ausleisure.com.au/news/new-research-could-prove-key-to-preventing-drowning-deaths-among-victorian/

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Frankston is excited to turn 60, and you should be too! 💪🥳

Our Active Life membership is for people over 60, and gives you access to: 
- Our state-of-the-art gym floor
- Hundreds of group exercise classes, including access to our dedicated PARC Reformer Pilates Studio
- Unlimited access to our pools, incl water playground and slides
- Community access to PARC Plus
- And more!

Active Life members have access to PARC from 5am-4pm on weekdays and all day on weekends. To learn more, speak to a member of our friendly Sales team, or head to our website.
Join Team PARC and get moving this September! 🚶🏊🏋️‍♀️

We are excited to be joining AUSactive’s Million Moves challenge – a fun, 21-day physical activity challenge starting on Tuesday 1 September. The Million Moves challenge is all about supporting people be more active in an inclusive and accessible way, that suit their individual abilities, lifestyles, and goals. 
 
The rules are simple; 1 minute of movement = 1 move. Whether it's a leisurely stroll, a strength workout in the gym, or enjoying some laps in the pool, every move counts. 
 
Sign up and join Team PARC! 
1. Visit millionmoves.org.au/signup 
2. Select ‘Sign up as an individual' 
3. Search PARC and click on TEAMPARC, then click ‘Join’ 
4. Set up your account and complete profile 
5. Click ‘Add Activity’ to log your moves from Tuesday 1 September 
 
This challenge is open to everyone, whether you are an athlete or just starting your fitness journey, every move matters. Head to the link in our bio to join.
You're invited to participate in our PARC Customer Satisfaction Survey. 🗣️

By participating in the survey, you will help us to improve our services, facilities and programs here at PARC. 

This survey should take around 10 minutes to complete and is open until Sunday 30 August. All completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Vouchers. 

Complete our survey via the link in our bio. 

Thank you for taking the time to provide your feedback. 

#PARCFrankston #satisfactionsurvey #haveyoursay
Have you heard of Incidental Exercise? 🧹🚶‍♀️

Incidental exercise is physical activity that occurs naturally as part of your daily routine! It’s the small bursts of activity you accumulate throughout the day, such as carrying in the groceries, or playing with the kids, that helps you achieve your 30-20-2. 

Some examples of Incidental Exercise are: 
- Doing housework like vacuuming, mopping, or gardening
- Walking up stairs instead of taking elevator or escalator 
- Parking further away from your destination to get your steps up
- Walking during lunch breaks, or having a standing meeting

Remember, all movement counts! 🌟

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.
How cute it this?! 🦄

Our Cafe team always know how to add a little magic into your day! ✨

#PARC #Cafe #Frankston #PARCFrankston
Help us ensure PARC is a safe venue for the whole community to enjoy 🏊

At PARC, we participate in the statewide Watch Around Water program. Watch Around Water is an education and public awareness-raising program that defines the minimum supervision requirements for children in a pool setting. 

When visiting PARC, your child will be given a coloured wristband, based on their age. These wristbands help our lifeguards identify the level of supervison required for your child, and support a safe aquatic environment for everyone. 

Learn more about the Watch Around Water program, via the link in our bio.

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