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New research could prove key to preventing drowning deaths among Victorian children

March 14, 2018 | Australian Leisure Management Early results from a world-first research study show that preventing drownings is not as simple as getting more children into intensive school swimming programs. Despite Victoria recording the highest number of reported drownings in over a decade this summer, there has previously been little to no research or formal studies undertaken on how best to teach children to swim. To help address the tragic prevalence of drownings, Frankston-based Peninsula Leisure has joined forces with Deakin University to undertake a comprehensive study at the Peninsula Aquatic Recreation Centre (PARC) into the most effective teaching method to help kids gain and retain swimming skills. Despite a worryingly low starting point, with two-thirds of students in the pilot study finding it challenging or impossible to swim 50 meters, early indications revealed a significant increase in swimming skills gained from the school swimming program. However, there was a severe lack of retention of these skills. Testing undertaken just nine-months after completion of the school swimming program, showed 63% of students had a lower level of swimming competency compared to the beginning of the program. Additionally, 24% of students returned to the same level of competency. Peninsula Leisure Chief Executive Tim Gledhill said the pioneering research, which is due to be completed in April 2019, will provide critical insights into how best to teach children so they learn and retain life-saving swimming skills. Gledhill stated “this research is the first of its kind to show that one-off, intensive swim classes alone are not enough to address the lack of swimming ability amongst kids, or to reduce the tragic rate of drownings in Victoria and across Australia. “Early results show that students must attend regular swimming classes, or at least swim regularly outside school, in order to retain basic swimming skills and be safe and confident in the water. “While we support calls to increase the accessibility of schools-based programs to ensure all children can swim confidently by the end of primary school, this research also highlights the importance of ensuring the type and frequency of lessons is best suited to help kids retain these life-saving skills.” PARC Swim Manager, Julia Wood, who helped lead the study, said she was especially proud of how the research could help increase water skills and safety in the local Frankston community. Wood added “the Frankston primary school students who participated in the study are not only on the path to gaining valuable swim skills, but helped us gain critical knowledge on which teaching model leads to greater retention of swimming skills.
“This research could help save countless lives, and supports our vision to ensure every child in Frankston can swim.”
Testing is still being conducted at Peninsula Aquatic Recreation Centre, with Peninsula Leisure and Deakin University aiming to provide final research findings in April 2019. Source: https://www.ausleisure.com.au/news/new-research-could-prove-key-to-preventing-drowning-deaths-among-victorian/

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It’s the last week of our 30-20-2 Movement Challenge! 

It’s been so amazing to see so many members of our PARC Fam take on the challenge over the last four weeks! If you completed the AMRAP in Week 1, make sure to do it again this week and record your results to get an extra entry into the prize draw. 

Keep moving, and good luck 🥳
Introducing our new 30-20-2 digital hub! 

We are excited to share our digital hub and help you to build more movement into your daily life. Filled with practical tools, our digital hub supports you to understand our weekly activity formula of 30‑20‑2. 

We are making activity more fun, social, accessible and enjoyable, no matter your age, ability or starting point. 

To support you in moving more, we have put together helpful tools: 

✅ Resources to help explain the basics 
✅ Tips to help you increase your movement 
✅ Workouts you can do anywhere 
✅ Listing of local organisations and places you can get active and connect with others 

You don’t need to overhaul your life. Every bit counts. Being healthier physically and mentally is simple with 30-20-2. 

Check out our hub via the link in our bio.
On the home stretch! 🥳

It's the last week of our 30-20-2 Movement Challenge. Make sure you get your final stamps, and for an extra entry in the draw, complete the AMRAP Challenge and record your results with a member of our Gym team 🤩

Good luck!
Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!
It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
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