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PARC at the Frankston Business Collective’s Health and Wellbeing Summit

On Tuesday 15 October we attended the Frankston Business Collective’s Health and Wellbeing Summit at the beautiful McClelland Art & Sculpture Gallery. It was a fantastic day filled with learning, wellness, and connection.

Our CEO, Kath Thom, kicked off the event with a talk on how we can all lead healthier, happier lives by just making small changes in the workplace. We were really inspired to hear from such inspirational figures in the community talk and run workshops ranging from fitness, mental health, and nutrition.

We even lead a Get Moving session, where we encouraged participants to embrace simple exercises that fit into their busy schedules. It was great to see so many people getting active and learning how to prioritise their health.

The event was a great opportunity to connect with the Frankston business community and explore how we can work together to create a healthier, more active community. We’re excited to continue supporting these efforts and meeting more of the people in our community that make it so special.

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10 and Done: A moderate workout for beginners! 💪

Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs. 

These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!
Celebrate the season open with us! 🎉 

To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events. 

☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle. 

🏊  We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim. 

We look forward to celebrating kicking off the season with you!
Just a reminder that we are open on Cup Day!
Come down with the family for a swim or get your workout in 💪🏊

Tuesday 3 November Hours: 
🕐 Centre: 7am – 7pm 
🛝 Waterslides: 10am – 6pm 
☕️ Café: 8am – 5pm 
🏊 PARC Swim: No lessons 
🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. 

Come down for some public holiday fun! We can’t wait to see you in the Centre!
Team PARC, who is running with us on Sunday 29 November?

Join us for a fun active morning at Seaford's pristine wetlands
🌳 Get out and active in the beautiful Wetlands area
💙 Raise some much needed funds for local charities 

To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃

For more information and to sign up, head to the Seaford Wetlands Fun Run website. 

Early bird pricing end
Unleash your inner warrior at BodyCombat! 👊

BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun! 

Suited for all abilities, it's a great way to get moving 🕺

Head to our Customer Portal, or the Xplor App, to book your spot.

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