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PARC at the Frankston Business Collective’s Health and Wellbeing Summit

On Tuesday 15 October we attended the Frankston Business Collective’s Health and Wellbeing Summit at the beautiful McClelland Art & Sculpture Gallery. It was a fantastic day filled with learning, wellness, and connection.

Our CEO, Kath Thom, kicked off the event with a talk on how we can all lead healthier, happier lives by just making small changes in the workplace. We were really inspired to hear from such inspirational figures in the community talk and run workshops ranging from fitness, mental health, and nutrition.

We even lead a Get Moving session, where we encouraged participants to embrace simple exercises that fit into their busy schedules. It was great to see so many people getting active and learning how to prioritise their health.

The event was a great opportunity to connect with the Frankston business community and explore how we can work together to create a healthier, more active community. We’re excited to continue supporting these efforts and meeting more of the people in our community that make it so special.

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Annual Studio Floor Upgrade 🚧

Studios 1 and 2 will be closed over the King's Birthday long weekend, from Friday 5 June – Monday 8 June while we upgrade and resurface the floors. 

Classes in both the Cycle Studio and Reformer Studio will run as normal, as well as our gym floor classes. You can also check out PARC Plus, our on-demand platform, or our 30-20-2 Digital Hub, for some home workout inspiration. 

Please view your Customer Portal for the updated class timetable and details. 

Thanks for your understanding, and we can’t wait for you to check out the new floor surface when we’re done!
Have you seen our new Hydro Snack Packs in the cafe? 👀🍟

Available Monday - Friday (excluding school holidays) from 4pm - 6:30pm.

Choose from three yummy options:
🌭 1/2 Hotdogs and chips
🍗 Small nuggets and chips
🍟 Sausage roll and chips

All Snack Packs come with a Pop Top drink and your choice of either a cupcake or pack of Tiny Teddies! 

Hydro Snack Packs are $13 each and available for under 12s only.
Just another friendly reminder for our King's Birthday Public Holiday Opening Hours.

We'll be open Monday 8 June, so come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Join PARC Fit Run! 🏃

Start your day right and join two of our fabulous trainers, Nic and Emmeline, for a scenic run through the surrounds of Frankston. 

📆 When: Wednesdays at 6am 
📍 Where: Meet outside PARC and enjoy a scenic run through the surrounds of Frankston 
🕞 Duration: 60 minutes 
👟 Fitness Level: PARC Fit Run caters to a variety of run speeds 

Book your spot via our Customer Portal or Xplor App.
Get strong and move your way with our Small Group Training membership 💪

If you’re looking for personalised support, to get strong, and work out with a supportive group of like-minded people, then our Small Group Training may be the perfect fit for you! 

Included in the Small Group Training Membership is: 
🌟 1 x 60 minute Small Group Training session per week with our qualified trainers 
🌟 Tailored training for your individual sessions � 
🌟 Accountability from your PT and group � 
🌟 Goal setting and training schedule with your trainer � 
🌟 Education to help technique and progression � 
🌟 A fun way to get active with a supportive community!

Visit our website to learn more about our Small Group Training membership option today, or come into Centre and speak to a member of our friendly Health and Fitness team.
We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌

The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped. 

It's not too late to join the Challenge - grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves! 

Go team PARC! 🤩

#PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge
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