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PARC Christmas Appeal 2023

Connected community PARC

November 8, 2023

Support families in need this Christmas

We are proud to support both Frankston’s Young Parent Program and Community Support Frankston’s Christmas hamper drive once again.

Help us brighten up Christmas for those in our local community in need of support, because everyone deserves a happy Christmas. Please donate gifts and non-perishables to our donation box located at PARC – 16N Cranbourne Road, Frankston VIC 3199.

At this time of year, it’s important to spare a thought to those who might be doing it tough and help the community. It’s been a hard year for some, so this is a great initiative to give back and help people in need.

What do I need to do to help? Donate your gifts and non-perishable items to our donation box near reception.

When: Donations collected through to TBC.

Where: PARC (corner of Cranbourne Road and Olive Grove, Frankston)

What to donate: Non-perishable food, toys and other items

We appreciate your support. If you have any questions, please contact info@peninsulaleisure.com.au or call the centre on 9781 8444.

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We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!

Centre: 7am – 7pm
Waterslides: Closed
Café: 8am – 5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app.
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus.

We look forward to welcoming you in Centre!

#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston

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Women’s Health Seminar: Perimenopause & Menopause Wellbeing

Join us for an empowering evening dedicated to women’s wellbeing with PARC!

⭐️ Wednesday 12 November, 7:30pm
⭐️ Chisholm Tafe, next door to PARC. Auditorium level 1
⭐️ Free for PARC members

Two incredible guest speakers – Nutritionist Ali Tehan and GP Dr Shaminder Kaur – will share insights to help you better understand and manage the changes that come with perimenopause and menopause.

💙 Ali Tehan will explore how nutrition can support hormonal balance, energy, and mood.
💙 Dr Shaminder Kaur will discuss symptoms, treatments, and the medical side of menopause, helping you feel informed and confident through this stage of life.

This session is open to all PARC members, and yes, men are welcome too!

Learn more via our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

👉 Register via Xplor to secure your spot: https://peninsulaleisure.perfectmind.com/

Seats are limited, don’t miss out!

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Women’s Health Seminar: Perimenopause & Menopause Wellbeing

Join us for an empowering evening dedicated to women’s wellbeing with PARC!

⭐️ Wednesday 12 November, 7:30pm
⭐️ Chisholm Tafe, next door to PARC. Auditorium level 1
⭐️ Free for PARC members

Two incredible guest speakers - Nutritionist Ali Tehan and GP Dr Shaminder Kaur - will share insights to help you better understand and manage the changes that come with perimenopause and menopause.

💙 Ali Tehan will explore how nutrition can support hormonal balance, energy, and mood.
💙 Dr Shaminder Kaur will discuss symptoms, treatments, and the medical side of menopause, helping you feel informed and confident through this stage of life.

This session is open to all PARC members, and yes, men are welcome too!

Learn more via our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

👉 Register via Xplor to secure your spot: https://peninsulaleisure.perfectmind.com/

Seats are limited, don’t miss out!

Meet Nancy 👋

Nancy shares her thoughts on PARC and why she`s loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

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Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

Our beautiful PINES opens this weekend. 🎉💚

We`d love to see all our PINES Passionates this Saturday 1 November for our opening weekend!

All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!

We hope to se you there!

#PARCFrankston #Pines

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Last weekend at PARC, we were proud to host Restart a Heart Day – a community event dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new skill. And thank you to our friends at Monash Uni for making it happen here at PARC.

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Last weekend at PARC, we were proud to host Restart a Heart Day - a community event dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK - the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new skill. And thank you to our friends at Monash Uni for making it happen here at PARC.

Last weekend at PARC, we hosted Restart a Heart Day. This community event is dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new, life-saving skill. And thanks to Monash for making it possible.

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