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PARC closure extension – Tuesday 20 July

In line with the lockdown extension announceearlier todaysadly Peninsula Aquatic Recreation Centre (PARC) will have to remain closed for a further 7 days. We hope to reopen on Wednesday 28 July, unless there is another Government announcement advising otherwise.

Memberships remain on suspension during this further lockdown periodwith all members provided a credit for the additional seven-day closure. On Thursday this week, 22 July, we will run our usual fortnightly direct debit, where we will apply a 12-day credit for the period we have been closed. You can expect a small charge (2 days) for the remainder of the 14 day period. 

Lockdown 5.0 – 5 things you can do to look after your body and mind

We want to make sure you stay connected, engaged and active this lockdown. Here are 5 things you can do to look after you!

    1. Check out PARC Your Way: Enjoy FREE, unlimited access to our digital exercise platform, with a library of over 800 online classes, workouts and instructional ‘How to’ videos. There is something for all fitness types, and all you need to do is sign up! 
    2. Try a PARC Your Way LIVE class: Missing your group exercise routine? We are running loads of LIVE PARC Your Way classes over the next seven days, including 6.30am sessions for our earlier risers to smash out a workout before work and home-schooling! Check out our LIVE timetable here.
    3. Download the PARC Fit App: Access and enjoy exercise programs created by our health and fitness team that you can do from home. Search for PARC Fit in your App Store.  
    4. Take time for yourself: Lockdown is exhausting. If you are home-schooling and working from home, it might feel like you never get a second to yourself. Make sure you take 5 minutes every day to do something for yourself. And please join our Mindfulness Sunday session on PARC your Way to take the headspace you need. See the timetable here.  
    5. Keep up your healthy habits and explore our local bubble: PARC has a cracking 5km radius for outdoor exercise. Why not check out the Sweetwater Creek boardwalk, the Frankston foreshore and pier, or the Frankston Nature Conservation Reserve? Keep active, stretch your legs, and take in our awesome surroundings. Don’t forget your mask!  

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A tropical adventure awaits you on Splash Island! 🌺🏝️ 

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

 

#splashisland  #PARCFrankston #schoolholidays #frankston
Our sister Centre, PINES, are extending their opening hours! 🥳

PINES' opening hours will be extended for the months of January and February 2026.

The updated hours for January and February are:
– Monday – Friday, 6am – 8pm 
– Weekends and public holidays, 8am – 7pm 

By extending the our opening hours into the evening, we are able to provide more access to the public so you can get your laps in, or just enjoy a dip in the pool later in the summer evening.

The change in hours are adjusted for January and February 2026 only.

Can't wait to see you all there!
Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

#PARCFrankston #happynewyear #schoolholidays #celebrate #frankston

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