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PARC Closure – Thursday 15 July

In line with the Victorian Government announcement this evening, we, unfortunately, have to close Peninsula Aquatic Recreation Centre (PARC) from 9:00pm tonight. We hope to reopen again at 5:00am on Wednesday 21 July, unless there is another Government announcement. 

All members will be provided with a credit on your account for the five-day closure, which will be applied on the next direct debit payment on Thursday 22 July. Please see below some Frequently Asked Questions. 

Keep up your healthy habits: How to stay motivated during the five days
Lockdowns can be deflating, so why not give yourself an endorphin rush and do something for you! To keep up your healthy habits, make the most of our free online services, including:  

  • PARC Your Way: is our digital exercise platform, delivering a library of over 800 online classes and gym workouts, plus a timetable of LIVE classes.  
  • Our first PARC Your Way LIVE class kicks off at 9:30am tomorrow with Bec running a HIIT class. We will update the LIVE Timetable with all the upcoming lockdown classes tomorrow. Check it out here. 
  • PARC Fit App: Every member has access to our PARC Fit App which includes programs to do at home. Search for PARC Fit in your App Store. 

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Unleash your inner warrior with Fiona!

After 8 years as a member, and now an instructor for over a year, Fiona is passionate about bringing energy, fun and encouragement to every class. She wants everyone to feel comfortable trying new things, challenging themselves and seeing what they can achieve while enjoying the journey in a supportive, compassionate environment. 

Fiona teaches: 
🧘‍♀️ BodyBalance; For members looking to strengthen the entire body and leave class feeling calm and centred. 
⚡️ BodyCombat; Perfect for members looking to train the whole body, and get fit, fast and strong. A high-energy, non-contact, martial arts inspired workout, suitable for all fitness levels. 

Book into one of Fiona's sessions via our Customer Portal, or Xplor App, and experience the fun for yourself!
The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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