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PARC Fit Outdoor is back!

With the further easing of coronavirus restriction, we can now get together with 20 of our friends and workout outside. And here at PARC that means one thing… PARC Fit Outdoor is back!

PARC Fit Outdoor is group exercise training sessions, delivered by PARC’s experienced Personal Trainers. Set in the beautiful surrounds of Frankston, join a group of 20 workout buddies each week for a 55 minute training session focused on staying active, building strength and fitness, and connecting with and motivating each other.

What’s included?

  • Choice of over 20 groups throughout the week, so select a time, trainer and location that suits you
  • 55minute session with one of PARC’s experienced Personal Trainers
  • Group session with minimum of 6, maximum of 20 people
  • Workout stations set out to ensure social distancing while you exercise
  • Equipment provided, plus free Booty Band to take home (equipment sanitised before and after every session).

Cost

  • $9.90 per session, per person
  • Open to both PARC and non-PARC members

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Have a question?

Please email questions to healthandfitness@parcfrankston.com.au. We are here to help!

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Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 

🏊 Develop essential water safety skills. 
💧 Build confidence in aquatic environments. 
💪 Improve strength, coordination and fitness. 
😊 Create healthy habits that can last a lifetime. 

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. 

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.
It's the last week of school holidays! 🐬

Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!

We can't wait to see you at PARC! 🤩
Looking for something fun to do these school holidays? 🦀

Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There's lots of fun for kids, big and small. 

🪼 Our inflatable obstacle course, Splash Island (bookings essential) 
🐠 Rafter waterslides 
🐙 Aquatic Playground 
🐳 Scavenger Hunt 
🪸 Balloon entertainment and facepainting 
🦀 Prizes and giveaways 

Visit our website to learn more about pricing and booking.
The long weekend kicks off tomorrow! 🏈

We know that it can be tricky to make it into Centre over the long weekend, so whether you're cheering for your team or juggling school holiday activities, we've made it easy to squeeze in a workout from home. 

✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio. 
✅ Our PARC Plus community access has hundreds of workouts for all fitness level. 
Link in bio. 

No matter where you are this long weekend, we're here to help you achieve your 30-20-2.
Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉 

We're open all weekend, including the Grand Final Public Holiday on Friday 25 September. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

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