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PARC Fit Outdoor is back!

With the further easing of coronavirus restriction, we can now get together with 20 of our friends and workout outside. And here at PARC that means one thing… PARC Fit Outdoor is back!

PARC Fit Outdoor is group exercise training sessions, delivered by PARC’s experienced Personal Trainers. Set in the beautiful surrounds of Frankston, join a group of 20 workout buddies each week for a 55 minute training session focused on staying active, building strength and fitness, and connecting with and motivating each other.

What’s included?

  • Choice of over 20 groups throughout the week, so select a time, trainer and location that suits you
  • 55minute session with one of PARC’s experienced Personal Trainers
  • Group session with minimum of 6, maximum of 20 people
  • Workout stations set out to ensure social distancing while you exercise
  • Equipment provided, plus free Booty Band to take home (equipment sanitised before and after every session).

Cost

  • $9.90 per session, per person
  • Open to both PARC and non-PARC members

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Have a question?

Please email questions to healthandfitness@parcfrankston.com.au. We are here to help!

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It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊

Session time: 

💧 10:30am at Frankston Library

Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.

#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️ 

Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival. 

Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃

Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia

For more information or to register, visit the @frankstonswimclassic  website via the link in their bio. 

#PARCFrankston #FrankstonSwimClassic
Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families! 

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard!

The sessions will be at: 
💧 10:30 am at Frankston Library

Bookings are essential. Book online via the Frankston City Libraries' website.

#Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater
30-20-2 explained by one of our fabulous trainers, Liv. 💪

If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026. 

#PARCFrankston  #Movemorein2026

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