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PARC Your Way is here – exercise anywhere, anytime, your way

PARC’s leading fitness and well-being programs, service and support in the way you want

We have some exciting news to share with you! We have been working hard behind the scenes to develop PARC Your Way, our digital fitness and well-being platform. This platform will allow you to access a library of recorded classes and work outs, plus a full timetable of live streamed exercise classes each week.

PARC Your Way will deliver exercise classes and gym workouts from the PARC instructors and Personal Trainers you know and love – the team who you know, who know you, who listen and understand you, and the team who are here to help you stay active and get results!

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In such a crazy, uncertain time, we all know how important it is to stay active, look after yourself, and feel connected. So, get on board and join the PARC Your Way community today! Simply go to www.parcyourway.com.au, create an account, and enjoy unlimited access to all our full suite of fitness and well-being content and videos – anywhere, anytime, your way!

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We are really excited about this new platform, and hope you are too. Any questions, feedback or ideas, please email marketing@parcfrankston.com.au.

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Testing your mobility has never been so much fun! 😂🫖

The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls. 

💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed

Have you tried the Tissue Box Mobility Challenge? 

#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories
🚨 Don’t assume they’re water-safe, make sure they are 🚨

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability. 

Join our Can Swim Program this August & September. 

The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills. 

- Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
- Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
 
Expressions of Interest are now open 

To learn more or to submit your EOI please visit our website via the link in bio

#PARCFrankston #CanSwim #Preteenlifeprogram #Teenlifeprogram
Keep cup challenge! ☕️ 🙌

Round 2 Nathan vs Kynen, Let's Go!

Can Nathan or Kynen beat Maya's time of 26 seconds or will they get mixed up!

Grab your Fressko Keep cup at PARC Cafe today. 

#PARCFrankston #Keepcup

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