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PARC Fit Outdoor is back

Enrol for PARC Fit Outdoor Term 1 

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2025. It’s time to embrace the outdoors with a bootcamp style training program. Join 2 PARC trainers and work out in the beautiful surrounds of Frankston with likeminded people. The 60-minute sessions will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.  

The details 

  • Term 1 will have 3 sessions each week, Mondays, Wednesdays & Fridays at 5.45am 
  • There are only 40 spots per session, and 2 trainers – places will fill fast 
  • PARC Fit Outdoor will run over an 8 week term, from Monday 10 Feb – Friday 4 April. You will need to sign up and commit for the full 8 weeks. 
  • The locations will alternate each week between Beauty Park and Frankston Peir:   
  • Weeks 1, 3, 5 & 7 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Beauty Park  
  • Weeks 2, 4, 6 & 8 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Frankston Pier  
  • Active Youth can attend if you are training with and or supervised by your parent or guardian.  
  • Please bring a water bottle and yoga mat 

 

Want to sign up? Fantastic! Registrations open Tuesday 28 January. This 8 week program is included as a membership benefit for our Full Access members. You can secure your spot via the Customer Portal or the Peninsula Leisure Xplor App on Apple and Android.  

Limited spots are available, so we want to see you committing to the whole 8 weeks. Don’t miss your chance to be a part of this fantastic program. Click the link below and join a team today. 

JOIN A TEAM 

See you outside for an energising start to 2025 with PARC Fit Outdoor, Term 1. 

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It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
Happy Global Running Day! 🏃
 
One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.
 
🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration
We're halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. 

Good luck!
Annual Studio Floor Upgrade 🚧

Studios 1 and 2 will be closed over the King's Birthday long weekend, from Friday 5 June – Monday 8 June while we upgrade and resurface the floors. 

Classes in both the Cycle Studio and Reformer Studio will run as normal, as well as our gym floor classes. You can also check out PARC Plus, our on-demand platform, or our 30-20-2 Digital Hub, for some home workout inspiration. 

Please view your Customer Portal for the updated class timetable and details. 

Thanks for your understanding, and we can’t wait for you to check out the new floor surface when we’re done!
Have you seen our new Hydro Snack Packs in the cafe? 👀🍟

Available Monday - Friday (excluding school holidays) from 4pm - 6:30pm.

Choose from three yummy options:
🌭 1/2 Hotdogs and chips
🍗 Small nuggets and chips
🍟 Sausage roll and chips

All Snack Packs come with a Pop Top drink and your choice of either a cupcake or pack of Tiny Teddies! 

Hydro Snack Packs are $13 each and available for under 12s only.
Just another friendly reminder for our King's Birthday Public Holiday Opening Hours.

We'll be open Monday 8 June, so come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.

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