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PARC Fit Outdoor is back

Enrol for PARC Fit Outdoor Term 1 

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2025. It’s time to embrace the outdoors with a bootcamp style training program. Join 2 PARC trainers and work out in the beautiful surrounds of Frankston with likeminded people. The 60-minute sessions will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.  

The details 

  • Term 1 will have 3 sessions each week, Mondays, Wednesdays & Fridays at 5.45am 
  • There are only 40 spots per session, and 2 trainers – places will fill fast 
  • PARC Fit Outdoor will run over an 8 week term, from Monday 10 Feb – Friday 4 April. You will need to sign up and commit for the full 8 weeks. 
  • The locations will alternate each week between Beauty Park and Frankston Peir:   
  • Weeks 1, 3, 5 & 7 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Beauty Park  
  • Weeks 2, 4, 6 & 8 – 5:45am – 6:45am Mondays, Wednesdays & Fridays at Frankston Pier  
  • Active Youth can attend if you are training with and or supervised by your parent or guardian.  
  • Please bring a water bottle and yoga mat 

 

Want to sign up? Fantastic! Registrations open Tuesday 28 January. This 8 week program is included as a membership benefit for our Full Access members. You can secure your spot via the Customer Portal or the Peninsula Leisure Xplor App on Apple and Android.  

Limited spots are available, so we want to see you committing to the whole 8 weeks. Don’t miss your chance to be a part of this fantastic program. Click the link below and join a team today. 

JOIN A TEAM 

See you outside for an energising start to 2025 with PARC Fit Outdoor, Term 1. 

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THANK YOU TO OUR AMAZING PARC COMMUNITY! 🥰🎄

We are absolutely amazed by the generosity of our beautiful community. You have gone above and beyond to bring Christmas cheer to so many families this year. 

Thank you to everyone who donated to our Giving Tree to help brighten up the Christmas of families in need 💙
CALLING ALL ADRENALINE SEEKERS! 😎 

Slide into fun! Our waterslides are open for the holidays! 🛝 

Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️ 

Come on down and experience the thrill! our waterslides are waiting for you! 

We look forward to seeing you all in centre soon! 

#PARC #PARCfrankston #Thingstodofrankston #Summersplash
PARC’s Christmas Hours 🎅🎄 

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. 

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. 

#PARCFrankston #christmas
A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth 

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you're in need of the services CAH has to offer, contact them by: 
Phone - 0484 694 564
Email - info@compassalliedhealthvic.com.au 
Website - www.compassalliedhealthvic.com.au
Your PARC Swim membership over the summer break 🏊☀️

Don’t forget,  included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.
The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun! 

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm

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