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Lace up those running shoes and join the PARC Fit Run Club – where fitness meets fun!

Our vibrant running community, led by the dynamic duo Nic and Em, invites you to embrace the joy of running and achieve your fitness goals. 

Save the Date: Monday, January 22nd! The PARC Fit Run Club is set to kick off, bringing together runners of all levels. Whether you’re a seasoned pro or just taking your first stride, we welcome you with open arms.  

Monday and Wednesday Nights at 5.30 pm: Meet us out the front of PARC for a high-energy, 60-minute session designed to get your heart pumping and feet moving. The scenic routes will inspire and challenge you in the gorgeous surrounds of Frankston. Run Club caters to a variety of run speeds. 

As an added bonus, this Run Club is a complimentary benefit for all Full Access members. Head to the Xplor Customer Portal today to secure your spot and be part of the PARC Fit Run Club family. Run Clubbers need to be able to run 5kms within 40mins. 

Countdown to Run for the Kids: With just 8 weeks to go, now is the perfect time to join our Run Club and kickstart your training. Together, let’s conquer goals and savour the thrill of achieving new milestones. 

Ready, set, run towards a healthier, happier you!  #PARCFitRunClub #RunWithUs #FitLife #RunningCommunity 

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Splash into summer school holiday fun at PARC! ☀️

Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun 

🏝️ Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
🛝 Aquatic Playground
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information. 

#PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston
Have you spotted the new flag for Davenport Physiotherapy? ⛳👀

From here on out, they'll now officially have a finish line for all their our outdoor walking tests. 🏁 

Just a friendly reminder that Davenport Physiotherapy specialises in: 
- Musculoskeletal Physiotherapy
- Sport Injury Rehabilitation
- Warm Water Hydrotherapy 
- Medicare (EPC) - (Small Gap)
- Post Surgical Rehabilitation 
- Osteoarthritis Managment
- Pain Management 
- Strength and Conditioning 
- NDIS Physiotherapy and AHA
They also accept referrals for: 
-TAC, Workcover and DVA (small gap)

Visit their website to find out more, or to book an appointment.
Plan your trip to PARC this holiday season 🎄🎁 

Our Centre opening hours look a little different over the holiday period. We will be open on Christmas Eve and Boxing Day but closed Christmas Day so that our team can spend it with their families. To view our updated hours, please visit the link in our bio. 

We can’t wait to see you all! 

#parcfrankston #schoolholidays #christmas #frankston
You’re invited to the PINES Community Christmas Celebrations! 🎄 
As we head into the festive season, we want to celebrate the holidays with our incredible community.
Our sister Centre, PINES, are hosting two fun-filled Christmas festivities for our local community! 

PINES Lap Swimmer Community Breakfast 🏊 
Tuesday 16 December 
🎟️ 7.30am – 9.00am 
🍳 Egg and bacon rolls 
🏊 Lap swimming community connections 
☕️ Coffee van 

PINES Free Family Friday Christmas Party 🎅 
Friday 19 December 
🎟️ Free entry between 4pm – 7pm 
🎨 Face painting 
🎅 A visit from Santa! 
🌭 Free sausage sizzle 
🎁 Prizes and giveaways! 

Save the date and celebrate with us!

#PARCFrankston #PINES #pinesfrankston #christmas
Give the Gift of Health this Christmas! 🎅🎁 

This Christmas, give the gift of health to your loved ones; whether it's a PARC gift voucher, Full Access Membership, or something from our wide retail range, PARC has your back this holiday season 💙

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