News

PARC introduces Active Women’s Month!

During March, PARC will be celebrating, supporting and inspiring women to be active! Whatever your situation or ability level we want you to fall in love with exercise and make your health and fitness a priority.  We want to empower our female members and the broader community to challenge themselves and put their health first. So, we’re hosting a range of seminars to educate and motivate on a range of health and fitness topics:   
  • Thursday 11th March, 6.30pm: Women’s Nutrition and challenging your mindset around health & wellbeing 
Join Mel and Mary in an activity based seminar where you can set yourself goals and challenges around nutrition and health and leave with a plan of attack and tips & tricks to succeed!   Kim and Erin from the Women’s Spirit Project, which aims to inspire and empower women experiencing disadvantage to transform their lives through fitness, health and wellbeing activities, will join us to talk about the organisation and its inspiring work.  This promises to be a thought-provoking event where you can learn about this organisation and find out more about the upcoming Frank to Schank Challenge Event Fundraiser in April.  
  • Thursday 25th March, 6.30pm: Brodie Harper on her active journey in conjunction with This Girl Can week!
We’re supporting the Victorian Government, This Girl Can initiative encouraging more women to give activity a go or return to exercise after a break. Local celebrity and TV host, Brodie Harper, will be joining us to talk about how she got back into exercise after a break.   BOOK NOW FOR FREE through the MyPARC app or via our Group Exercise timetable on the website and they’re open to everyone, PARC members and non-members.    It’s International Women’s Day on Monday 8th March and this year the focus is #choosetochallenge so why not think about how you can challenge yourself this month and start a new routine that enables you to get more active?  We’re also supporting the Victorian Government initiative, This Girl Can Week, that aims to provide opportunities for women to give physical activity a try. From Monday 22nd to Friday 26th March we will be showcasing our beginner classes within our timetable. PARC loves a challenge and our team is always here to support you every step of the way. We want to celebrate your successes and inspire you to be your best, so get on board and get active this March!  #ChoosetoChallenge #LoveYourPARC #BeActive #ThisGirlCanVic 

Share this article

Skate Jam is this Saturday! 🛹

Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.
Beat the cold with PARC Reformer!

This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone! 

#PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer
Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo... 
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. 

Buy your Birth Tree name today via the link in our bio.
It's nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! 

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.
 
Click the link in our bio to learn more.
Roll into action at Frankston Skate Park! 🛹 

Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! 

When: Saturday 9 May 2025, 12.00pm – 3.00pm 

Where: Frankston Skate Park 

Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.
Have you been wondering why there's so many balloons in Centre? 🤔🎈

It's all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️

Let us know in the comments below how you've been doing you 30-20-2! 👇

Join our community for news

Recent articles