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Applications closed: Our next PARC Swim STAR program!

Applications closed:
 
Know someone who’d be a great swimming teacher? Expression of Interest for our next STAR (Swim Teacher Active Recruitment) Program is now open and closes Monday 16 September.
 
Our PARC Swim STAR Program allows you to become a qualified swimming teacher and get paid while you undergo your training.  
 
What’s included in our STAR Program?  
•Swimming and Water Safety Teacher Course – paid for  
• CPR Course – paid for  
•Working With Children Check – paid for  
•In water shadow training hours to become a qualified swimming teacher – paid for  
•Offer of employment as a swimming teacher with PARC Swim at the conclusion on your program!   
 
Important dates (if successful):
Monday 16 September – 5.30pm -7.00pm
Sunday 13 October – all day
Wednesday 16 October – 4.00pm-6.00pm
Monday 21 October – 4.00pm-6.30pm

 
To apply, simply complete an Expression of Interest on our website here, as well as attend our Information Night next Tuesday the 12th of March, 5.30pm – 7.00pm. Expression of Interest close on Tuesday the 12th of March at 5.00pm. 
 
 

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The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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