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PARC named Victoria’s Best Health Club

PARC has won the Best Health Club category at the recent Aquatics & Recreation Victoria awards.

The state-level accolade comes following the introduction of many new initiatives and improvements within PARC’s gym and group exercise program during 2018. The new initiatives and improvements included:
  • New group exercise class timetable
  • New gym equipment
  • New online booking system for group exercise classes
  • New virtual fitness classes
  • Updated and improved programs, including PowerZone, Active Movers and Strong for Life
  • Support and involvement in 17 local community events
  • Improved welcome process for new members
  • Expanded free foreshore yoga program
Peninsula Leisure CEO Tim Gledhill said the industry acknowledgement was a great reward for Frankston City Council, the committed and passionate PARC team, and for the members, guests and local community PARC serves. “We are thrilled to be recognised as industry leaders. At PARC we are focused on providing exceptional experiences for all our members and guests, so we regularly ask for feedback and have solid processes in place to capture and act on it,” said Tim. “This informs the in-depth understanding we have of what members and guests want – and has meant the big changes made have been very warmly welcomed.” PARC’s Head of Health & Fitness Shannon Mounsey said the hard work of the team had been reflected in high member satisfaction results in surveys completed during and after the changes. “Attendances also increased, most noticeably at two times of the year – firstly after the new group fitness timetable began and again when the new online booking system was introduced. And ultimately that’s what PARC is all about, inspiring more people to be physically active.” There were 342,301 visits to the PARC health club and 155,247 attendances at group exercise classes during 2018.
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Introducing our new 30-20-2 digital hub!

We are excited to share our digital hub and help you to build more movement into your daily life. Filled with practical tools, our digital hub supports you to understand our weekly activity formula of 30‑20‑2.

We are making activity more fun, social, accessible and enjoyable, no matter your age, ability or starting point.

To support you in moving more, we have put together helpful tools:

✅ Resources to help explain the basics
✅ Tips to help you increase your movement
✅ Workouts you can do anywhere
✅ Listing of local organisations and places you can get active and connect with others

You don’t need to overhaul your life. Every bit counts. Being healthier physically and mentally is simple with 30-20-2.

Check out our hub via the link in our bio.

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Open post by parcfrankston with ID 18364285912228763
Introducing our new 30-20-2 digital hub! We are excited to share our digital hub and help you to build more movement into your daily life. Filled with practical tools, our digital hub supports you to understand our weekly activity formula of 30‑20‑2. We are making activity more fun, social, accessible and enjoyable, no matter your age, ability or starting point. To support you in moving more, we have put together helpful tools: ✅ Resources to help explain the basics ✅ Tips to help you increase your movement ✅ Workouts you can do anywhere ✅ Listing of local organisations and places you can get active and connect with others You don’t need to overhaul your life. Every bit counts. Being healthier physically and mentally is simple with 30-20-2. Check out our hub via the link in our bio.

On the home stretch! 🥳

It`s the last week of our 30-20-2 Movement Challenge. Make sure you get your final stamps, and for an extra entry in the draw, complete the AMRAP Challenge and record your results with a member of our Gym team 🤩

Good luck!

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Open post by parcfrankston with ID 17890104519378050
On the home stretch! 🥳 It's the last week of our 30-20-2 Movement Challenge. Make sure you get your final stamps, and for an extra entry in the draw, complete the AMRAP Challenge and record your results with a member of our Gym team 🤩 Good luck!

Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!

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Open post by parcfrankston with ID 17884689975416481
Get your stamps! ✅ The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!

It`s Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here`s a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ`s and no goggles!)

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Open post by parcfrankston with ID 17943648960207220
It's Aquatic Awareness Week! This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week: 🐠 Water safety around the home 🐟 Water safety in alternate waterways such as rivers and lakes 🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)

Happy Global Running Day! 🏃

One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.

🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration

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Open post by parcfrankston with ID 18590302969058097
Happy Global Running Day! 🏃 One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey. 🔑 Consistency is key ⏳Set small, achievable goals 💪 Build foundational strength 🧣Layer up for Winter 👟 Invest in some good running shoes! 🤗 Run with a group for motivation and inspiration

We`re halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year`s beanie 👀), make sure to you get your card stamped everytime you vist PARC.

Good luck!

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Open post by parcfrankston with ID 18117301741828905
We're halfway through our 30-20-2 Movement Challenge! 🥳💪 If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. Good luck!

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