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Keep your Year of Health on track with the 8 Week Challenge!

As the weather starts to cool, do you need a little motivation to keep up your fitness routine? Join our Small Group Training Program, and take part in our proven 8 Week Challenge! 

This intensive and personalised program will encourage you on your health journey, and have you walking away feeling great with tailored programs, nutritional tips and recipes, support from our team of expert trainers, and connections! 

With our 8 Week Challenge you’ll receive: 

  • An affordable personalised training option  
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress as you go   
  • Connections, laughs and support with your small group to motivate and inspire    
  • Goal setting, complete with body scans (if you wish)  

Our next 8 Week Challenge starts on Monday 2 May, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week.  

[button title=”Learn more and sign up here” link=”https://parcfrankston.com.au/health-club/small-group-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Complete the form on our website and one of our team will be in touch, or send us an email at sgpt@peninsulaleisure.com.au.

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We are open tomorrow, Tuesday 4 November. 🙌

 Head down to PARC for a workout or enjoy some quality time with the family in the water. 

🕐 Check out our Centre opening hours on our website, link in bio. 

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday
Heading away this long weekend? Stay on track with PARC Plus!

There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.

Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/

Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.
We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!

Centre: 7am – 7pm 
Waterslides: Closed
Café: 8am – 5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. 
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus. 

We look forward to welcoming you in Centre! 

#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston
Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

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