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Keep your Year of Health on track with the 8 Week Challenge!

As the weather starts to cool, do you need a little motivation to keep up your fitness routine? Join our Small Group Training Program, and take part in our proven 8 Week Challenge! 

This intensive and personalised program will encourage you on your health journey, and have you walking away feeling great with tailored programs, nutritional tips and recipes, support from our team of expert trainers, and connections! 

With our 8 Week Challenge you’ll receive: 

  • An affordable personalised training option  
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress as you go   
  • Connections, laughs and support with your small group to motivate and inspire    
  • Goal setting, complete with body scans (if you wish)  

Our next 8 Week Challenge starts on Monday 2 May, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week.  

[button title=”Learn more and sign up here” link=”https://parcfrankston.com.au/health-club/small-group-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Complete the form on our website and one of our team will be in touch, or send us an email at sgpt@peninsulaleisure.com.au.

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Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 

🏊 Develop essential water safety skills. 
💧 Build confidence in aquatic environments. 
💪 Improve strength, coordination and fitness. 
😊 Create healthy habits that can last a lifetime. 

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. 

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.
It's the last week of school holidays! 🐬

Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!

We can't wait to see you at PARC! 🤩
Looking for something fun to do these school holidays? 🦀

Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There's lots of fun for kids, big and small. 

🪼 Our inflatable obstacle course, Splash Island (bookings essential) 
🐠 Rafter waterslides 
🐙 Aquatic Playground 
🐳 Scavenger Hunt 
🪸 Balloon entertainment and facepainting 
🦀 Prizes and giveaways 

Visit our website to learn more about pricing and booking.
The long weekend kicks off tomorrow! 🏈

We know that it can be tricky to make it into Centre over the long weekend, so whether you're cheering for your team or juggling school holiday activities, we've made it easy to squeeze in a workout from home. 

✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio. 
✅ Our PARC Plus community access has hundreds of workouts for all fitness level. 
Link in bio. 

No matter where you are this long weekend, we're here to help you achieve your 30-20-2.
Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉 

We're open all weekend, including the Grand Final Public Holiday on Friday 25 September. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

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