Keep your Year of Health on track with the 8 Week Challenge!

As the weather starts to cool, do you need a little motivation to keep up your fitness routine? Join our Small Group Training Program, and take part in our proven 8 Week Challenge! 

This intensive and personalised program will encourage you on your health journey, and have you walking away feeling great with tailored programs, nutritional tips and recipes, support from our team of expert trainers, and connections! 

With our 8 Week Challenge you’ll receive: 

  • An affordable personalised training option  
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress as you go   
  • Connections, laughs and support with your small group to motivate and inspire    
  • Goal setting, complete with body scans (if you wish)  

Our next 8 Week Challenge starts on Monday 2 May, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week.  

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Complete the form on our website and one of our team will be in touch, or send us an email at

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