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Phone system change: Tuesday 17 May

PARC

May 13, 2022

Please be aware that we are moving to a new phone system on Tuesday 17 May.

Our phones may be offline for much of the day. If you are having trouble calling us, please complete the form on our Contact Us page.

Thank you for your understanding.

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Women’s Health Seminar: Perimenopause & Menopause Wellbeing

Join us for an empowering evening dedicated to women’s wellbeing with PARC!

⭐️ Wednesday 12 November, 7:30pm
⭐️ Chisholm Tafe, next door to PARC. Auditorium level 1
⭐️ Free for PARC members

Two incredible guest speakers – Nutritionist Ali Tehan and GP Dr Shaminder Kaur – will share insights to help you better understand and manage the changes that come with perimenopause and menopause.

💙 Ali Tehan will explore how nutrition can support hormonal balance, energy, and mood.
💙 Dr Shaminder Kaur will discuss symptoms, treatments, and the medical side of menopause, helping you feel informed and confident through this stage of life.

This session is open to all PARC members, and yes, men are welcome too!

Learn more via our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

👉 Register via Xplor to secure your spot: https://peninsulaleisure.perfectmind.com/

Seats are limited, don’t miss out!

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Women’s Health Seminar: Perimenopause & Menopause Wellbeing

Join us for an empowering evening dedicated to women’s wellbeing with PARC!

⭐️ Wednesday 12 November, 7:30pm
⭐️ Chisholm Tafe, next door to PARC. Auditorium level 1
⭐️ Free for PARC members

Two incredible guest speakers - Nutritionist Ali Tehan and GP Dr Shaminder Kaur - will share insights to help you better understand and manage the changes that come with perimenopause and menopause.

💙 Ali Tehan will explore how nutrition can support hormonal balance, energy, and mood.
💙 Dr Shaminder Kaur will discuss symptoms, treatments, and the medical side of menopause, helping you feel informed and confident through this stage of life.

This session is open to all PARC members, and yes, men are welcome too!

Learn more via our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

👉 Register via Xplor to secure your spot: https://peninsulaleisure.perfectmind.com/

Seats are limited, don’t miss out!

Meet Nancy 👋

Nancy shares her thoughts on PARC and why she`s loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

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Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

Our beautiful PINES opens this weekend. 🎉💚

We`d love to see all our PINES Passionates this Saturday 1 November for our opening weekend!

All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!

We hope to se you there!

#PARCFrankston #Pines

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Last weekend at PARC, we were proud to host Restart a Heart Day – a community event dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new skill. And thank you to our friends at Monash Uni for making it happen here at PARC.

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Last weekend at PARC, we were proud to host Restart a Heart Day - a community event dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK - the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new skill. And thank you to our friends at Monash Uni for making it happen here at PARC.

Last weekend at PARC, we hosted Restart a Heart Day. This community event is dedicated to raising awareness about cardiac arrest and empowering people with lifesaving CPR skills.

Led by the passionate team from Monash University Paramedicine, our foyer was buzzing with learning and energy as visitors discovered how to CALL, PUSH, SHOCK – the three simple steps that can save a life.

With only 1 in 10 people surviving a cardiac arrest, every bit of awareness and education makes a difference.

Thank you to everyone who stopped by and learnt a new, life-saving skill. And thanks to Monash for making it possible.

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