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Reformer Pilates has had a name change!

Our popular Reformer Pilates class has now changed to Fit Reformer.

It’s the same class you know and love, with a combination of traditional Pilates as well as the strengthening and toning aspects of circuit training. Be sure to keep an eye out on our timetable for the new class name. New to Fit Reformer? If you’ve not attended one of our Reformer Pilates classes before, you will need to take our Intro Fit Reformer class. Our instructors will go over in detail the equipment used, safety instructions as well as some of the more common exercises to get you started. [faq title=”Frequently asked questions” open1st=”0″ openAll=”0″] [faq_item title=”What is Fit Reformer?” number=”+“]Fit Reformer is a combination of traditional Pilates with the strengthening and toning aspects of circuit training. Our dynamic, fast-paced, high-performance classes are performed on a spring resistance apparatus called a Reformer Bed. [/faq_item] [faq_item title=”How do I get started?” number=”+“]We strongly recommend you start with a Fit Reformer – Beginner class, even if you have done Reformer Pilates elsewhere. Fit Reformer uses a unique piece of equipment with many different components, so to ensure your safety and to get the most out of the class we require all members to complete the beginner class at least once before attending a regular Fit Reformer class. During this class, we will give a detailed induction on how to use the peak Pilates bed, the basic principles of the class and demonstrations and support with basic exercises. This will set you up for success in our Fit Reformer classes in future. [/faq_item] [faq_item title=”What do I need to bring?” number=”+“]All participants are required to bring a sweat towel, drink bottle and wear socks in class. We recommend socks that have grips on the sole for safety, these can be purchased from reception. Our team will strictly enforce no socks, no sweat towel, no class. [/faq_item] [faq_item title=”Is Fit Reformer suitable if I’m injured or rehab?” number=”+“]Fit Reformer classes are strength and conditioning classes, not suitable as rehabilitation from an injury. If you are returning to exercise following an injury the suitability of this class will depend on your injury and advice from your health physician. Before attending a class we recommend you speak to our Health & Fitness team by booking a PARC Start or Check-in appointment. [/faq_item] [faq_item title=”I’m pregnant, can I still attend a Fit Reformer class?” number=”+“]If you are new to Reformer, unfortunately, this class is not suitable for you at this time. We encourage you to book an appointment with our Health & fitness team in the gym so they can support and guide you throughout your pregnancy with suitable workout and class options to ensure you and bubs are safe. If you are a regular Fit Reformer participant, we encourage you to let our instructor team know ASAP so they can guide you through different options. However, after 15 weeks we do not recommend you continue due to the dynamic form of the training program in the group environment. We encourage you to book an appointment with our Health & fitness team in the gym so they can support and guide you throughout your pregnancy with suitable workout and class options to ensure you and bubs are safe. [/faq_item] [faq_item title=”Is there a minimum age to participate?” number=”+“]Yes, you have to be over the age of 16 years old to attend a Fit Reformer class. Our classes are not suitable for growing bodies. Please see our Health & Fitness team to book an appointment to work out the best program and most suitable classes if you are under 16 years old (parent/guardian must attend this appointment). [/faq_item][/faq]   If you have any questions about the name change or either class, please reach out to us and send us an email to healthandfitness@parcfrankston.com.au
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Beat the cold with PARC Reformer!

This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone!

#PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer

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Beat the cold with PARC Reformer! This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone! #PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer

Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo…
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name today via the link in our bio.

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Are you, or a loved one, having or had a baby this year? 👶🩵 Looking for some Mothers Day gift inspo... Why not gift a unique keepsake that grows more meaningful every year! This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. Buy your Birth Tree name today via the link in our bio.

It`s nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months!

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.

Click the link in our bio to learn more.

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It's nearly that time of year again! 👀🥳 Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves. Click the link in our bio to learn more.

Roll into action at Frankston Skate Park! 🛹

Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.

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Roll into action at Frankston Skate Park! 🛹 Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! When: Saturday 9 May 2025, 12.00pm – 3.00pm Where: Frankston Skate Park Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.

Have you been wondering why there`s so many balloons in Centre? 🤔🎈

It`s all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️

Let us know in the comments below how you`ve been doing you 30-20-2! 👇

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Have you been wondering why there's so many balloons in Centre? 🤔🎈 It's all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️ Let us know in the comments below how you've been doing you 30-20-2! 👇

Frankston Ratepayers! 📣
There`s still time to redeem your ratepayer rewards voucher! You can choose between two PARC offers:

Visit PARC for FREE OR become a member and enjoy a bonus upgrade 🤩

To redeem this voucher, please bring your rate notice to PARC Reception and show the team. Either physical or electronic is fine.

Our Ratepayer Rewards are available until 30 June 2026, or until funds run out. Be sure to get in quick so you don’t miss out!

Visit our website to learn more.

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Frankston Ratepayers! 📣 There's still time to redeem your ratepayer rewards voucher! You can choose between two PARC offers: Visit PARC for FREE OR become a member and enjoy a bonus upgrade 🤩 To redeem this voucher, please bring your rate notice to PARC Reception and show the team. Either physical or electronic is fine. Our Ratepayer Rewards are available until 30 June 2026, or until funds run out. Be sure to get in quick so you don’t miss out! Visit our website to learn more.

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