Learn about 30-20-2, and get your body moving at PARC 💪
Join us for an educational seminar to learn about 30-20-2, our simple formula for better health, followed by a gentle 10 minutes 10-and-Done session, a low impact 10-minute workout.
📅 Date: Monday 12 October
🕐 Time: 2.00pm – 2.30pm
🏊 Where: PARC
🎟️ Cost: Free
Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team.
To learn more, visit our website, or speak to one of our friendly team members at Reception.