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Seniors Festival at PARC

Celebrating Seniors at PARC this October 

 

The Frankston Seniors Festival is a month-long festival which offers a wide range of free and low-cost activities to older adults in our community.  It’s an opportunity to connect with others whilst getting out and about in the local community. 

 

All seniors are VIPs this October at PARC, with exclusive access to a range of free activities – whether they are a PARC member or not.  

 

Tai Chi, PARC Movers, and complimentary access to PARC on the 20th of October is on the program. 

 

The specific Seniors Festival activities at PARC this October: 

 

Date 

Time  

Class/Event 

Tuesday 3 October 

12.10pm 

Active Movers 

Wednesday 4 October 

8.30am 

Tai Chi 

Thursday 5 October 

12.10pm 

Active Movers 

Tuesday 10 October 

12.10pm 

Active Movers 

Wednesday 11 October 

8.30am 

Tai Chi 

Thursday 12 October 

12.10pm 

Active Movers 

Tuesday 17 October 

12.10pm 

Active Movers 

Wednesday 18 October 

8.30am 

Tai Chi 

Thursday 19 October 

12.10pm 

Active Movers 

Friday 20 October 

All day 

Free access to PARC 

Tuesday 24 October 

12.10pm 

Active Movers 

Wednesday 25 October 

8.30am 

Tai Chi 

Thursday 26 October 

12.10pm 

Active Movers 

 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW

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Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence – from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event.

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

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Let’s talk about women’s health! Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing. Wednesday 12 November, 7:30pm Chisolm, next to PARC Free for PARC members Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options. Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/

We are open tomorrow, Tuesday 4 November. 🙌

Head down to PARC for a workout or enjoy some quality time with the family in the water.

🕐 Check out our Centre opening hours on our website, link in bio.

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday

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We are open tomorrow, Tuesday 4 November. 🙌 Head down to PARC for a workout or enjoy some quality time with the family in the water. 🕐 Check out our Centre opening hours on our website, link in bio. We look forward to seeing you in Centre! #parcfrankston #melbournecup #melbcup #publicholiday

Heading away this long weekend? Stay on track with PARC Plus!

There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.

Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/

Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.

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Open
Heading away this long weekend? Stay on track with PARC Plus! There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere. Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/ Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.

We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!

Centre: 7am – 7pm
Waterslides: Closed
Café: 8am – 5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app.
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus.

We look forward to welcoming you in Centre!

#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston

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We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in! Centre: 7am – 7pm Waterslides: Closed Café: 8am – 5pm PARC Swim: No lessons Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus. We look forward to welcoming you in Centre! #PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston

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