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Seniors Festival at PARC

Celebrating Seniors at PARC this October 

 

The Frankston Seniors Festival is a month-long festival which offers a wide range of free and low-cost activities to older adults in our community.  It’s an opportunity to connect with others whilst getting out and about in the local community. 

 

All seniors are VIPs this October at PARC, with exclusive access to a range of free activities – whether they are a PARC member or not.  

 

Tai Chi, PARC Movers, and complimentary access to PARC on the 20th of October is on the program. 

 

The specific Seniors Festival activities at PARC this October: 

 

Date 

Time  

Class/Event 

Tuesday 3 October 

12.10pm 

Active Movers 

Wednesday 4 October 

8.30am 

Tai Chi 

Thursday 5 October 

12.10pm 

Active Movers 

Tuesday 10 October 

12.10pm 

Active Movers 

Wednesday 11 October 

8.30am 

Tai Chi 

Thursday 12 October 

12.10pm 

Active Movers 

Tuesday 17 October 

12.10pm 

Active Movers 

Wednesday 18 October 

8.30am 

Tai Chi 

Thursday 19 October 

12.10pm 

Active Movers 

Friday 20 October 

All day 

Free access to PARC 

Tuesday 24 October 

12.10pm 

Active Movers 

Wednesday 25 October 

8.30am 

Tai Chi 

Thursday 26 October 

12.10pm 

Active Movers 

 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW

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🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩
Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can't wait to see you in Centre! 🎉

 #PARC  #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston
Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston
Get your dancing shoes on! 💃 

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. 

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! 

#frankston #southsidefestival #zumba #PARC #dance
Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance

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