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Spring into action this October with our PARC Fit Outdoor program

Spring is here and it’s the perfect time to take your training outdoors! PARC is excited to announce the return of our much-loved PARC Fit Outdoor program. Enjoy the fresh air and sunshine, while training with a group of like-minded people.

Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands.

Starting Monday, 7th October, this 8-week program is exclusive to full access members, reserve your spot here.

Registrations open on Monday, 23rd September, so mark your calendar! Our PARC Fit Outdoor program runs on Mondays, Wednesdays, Fridays so make sure to reserve your spot.


Here are the key details for the upcoming summer season:

Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.

Session Times: 5:45 am – 6:45 am

Locations: Each week will alternate between Beauty Park and Frankston Pier, with week one starting at Beauty Park and the second week at Frankston Pier.

Where to meet:

  • Beauty Park – Meet at the rotunda by the Kids playground area.
  • Frankston Pier – Meet at the promenade by Sophia’s restaurant.

What to bring:

  • Water bottle
  • Yoga mat
  • Towel
  • Clothing suited for outdoor weather conditions

This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian.

See you outside for an energising start to Term 4 Team PARC! Let the spring fitness adventure begin with PARC Fit Outdoor!

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It`s so easy to see what`s on at PARC 🏊

If you want to plan to get the most out of your visit to PARC, be sure to check our website before your visit to see what’s going on at PARC.

Head to our website, and visit our Service Availability page to keep up to date with what areas of our Centre are open each day. Here you can check our live status report, and lap lane availability for our main pool and warm water pool.

Visit our website via the link in our bio.

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Open post by parcfrankston with ID 18120771439869075
It's so easy to see what's on at PARC 🏊 If you want to plan to get the most out of your visit to PARC, be sure to check our website before your visit to see what’s going on at PARC. Head to our website, and visit our Service Availability page to keep up to date with what areas of our Centre are open each day. Here you can check our live status report, and lap lane availability for our main pool and warm water pool. Visit our website via the link in our bio.

Expressions of Interest are open for our Teen Can Swim program 🏊

📅 5 Week Can Swim Program, commencing Monday 17 August
🏊 Who: Teenagers aged 13-17 with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

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Open post by parcfrankston with ID 18335746282265502
Expressions of Interest are open for our Teen Can Swim program 🏊 📅 5 Week Can Swim Program, commencing Monday 17 August 🏊 Who: Teenagers aged 13-17 with little to no swimming experience or confidence 🕣 Commitment: 1x 45minute session per week, over 5 weeks 🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council Expression of interest will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

That`s not quite what we meant… 😅

#PARCFrankston #funny #silly #PARC

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Open post by parcfrankston with ID 17940658104275355
That's not quite what we meant... 😅 #PARCFrankston #funny #silly #PARC

Have you tried one of our yummy treats from the Café? 🧁

Next time you`re in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

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Open post by parcfrankston with ID 18101151668268629
Have you tried one of our yummy treats from the Café? 🧁 Next time you're in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

Aussie! Aussie! Aussie! 💚💛

This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇

To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃

Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

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Open post by parcfrankston with ID 17894004540590639
Aussie! Aussie! Aussie! 💚💛 This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇 To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃 Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

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