Spring is here and it’s the perfect time to take your training outdoors! PARC is excited to announce the return of our much-loved PARC Fit Outdoor program. Enjoy the fresh air and sunshine, while training with a group of like-minded people.
Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands.
Starting Monday, 7th October, this 8-week program is exclusive to full access members, reserve your spot here.
Registrations open on Monday, 23rd September, so mark your calendar! Our PARC Fit Outdoor program runs on Mondays, Wednesdays, Fridays so make sure to reserve your spot.
Here are the key details for the upcoming summer season:
Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.
Session Times: 5:45 am – 6:45 am
Locations: Each week will alternate between Beauty Park and Frankston Pier, with week one starting at Beauty Park and the second week at Frankston Pier.
Where to meet:
- Beauty Park – Meet at the rotunda by the Kids playground area.
- Frankston Pier – Meet at the promenade by Sophia’s restaurant.
What to bring:
- Water bottle
- Yoga mat
- Towel
- Clothing suited for outdoor weather conditions
This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian.
See you outside for an energising start to Term 4 Team PARC! Let the spring fitness adventure begin with PARC Fit Outdoor!
