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Take a Break for Cancer

Local cancer services vital for Frankston families

PARC is raising funds to help support Peninsula Health continue to provide important, world-class cancer services locally at Frankston and Rosebud Hospitals. Being able to access cancer services – including tests, scans, treatment and check-ups – close to home is invaluable for the one in four people on the Mornington Peninsula that will be affected by cancer. PARC is hosting a morning tea to support Peninsula Health’s ‘Take a Break’ campaign, on Friday 21 June – and everyone is invited. “We’d love to see as many people as possible here on the morning. We encourage all our members and guests to stop, take a break and enjoy morning tea. Hosting a morning tea is one small thing we can do to help support this important local cause,” said Simon Beqir, PARC’s Centre Manager. “Bring along a $5 donation and you can enjoy tea, coffee, yoghurts, scones, frittatas and lots of yummy goodies. By taking a break and raising much-needed funds, we can make a real difference in the lives of people around Frankston and on the Peninsula affected by cancer,” said Simon. The PARC ‘Take a Break for Cancer’ morning tea is on Friday 21 June, 9.30–11am in the PARC café. Bring your friends, family and a $5 donation to help support this great local cause.

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Get your dancing shoes on! 💃 

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. 

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! 

#frankston #southsidefestival #zumba #PARC #dance
Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance
One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️
Happy Mother's Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵

We're so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝
Our 30-20-2 Winter Challenge is just around the corner! 🎉

It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June. 

All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves!

Let's get moving! 🤩

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