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Unveiling the Future of Gym Floor Group Fitness: Teambeats Launch at PARC!

PARC members, get ready to experience a fitness revolution right here on our gym floor. We’re thrilled to announce the launch of Teambeats Technology into our Powerzone classes in the Outrace.  

Powerzone classes are 30minute interval training combining the best of HITT and resistance exercises for a full body workout.  

What is Teambeats? 
We’re committed to REIMAGINING your fitness experience, and Teambeats is the next step in this journey. Designed for our Powerzone classes, this versatile technology provides real-time guidance, ensuring you get the most out of every session. With a revamped user interface and flexible class designs, Teambeats brings variety, fun, and precision to your workouts. 

Experience it for yourself: Launching Saturday 3 February  
Join us for a fun morning on Saturday 3 February as we run 3 back-to-back Powerzone classes, so as many members can try the new format as possible.  

What to Expect on Launch Day: 

  • Powerzone classes at 7:15am, 8:00am, and 8:45am 
  • Additional trainers for personalized guidance 
  • ASN Frankston hydration station to keep you energised 

Who Can Attend? 
Powerzone classes are included for free for all Full Access members, so please book in as usual via the Xplor Customer Portal 

We can’t wait to see you there, breaking a sweat and embracing your fitness journey with Teambeats!  

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⚡️Supercharge your day with our new Superfood Salad ⚡️

Exclusive for the month of February, energise your body with our nutritious yet delicious superfood salad! Packed with a selection of roast veggies mixed with Arugula, Feta & topped with Pomegranates, it will fuel your day the right way.

Be sure to stop by the Cafe on you next visit and grab your Superfood Salad

#PARCFrankston #PARCCafe #Monthlyspecial #Superfoodsalad #delicious
🚨 DON'T MISS OUT 🚨

The Infant Can Swim, expression of interests close soon

Participate together with your child, and learn the fundamentals of water familiarisation. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their little loved ones. 

WHERE & WHEN: 3 day program 24, 26, 28 February at PARC

COST: Fully subsidised, thanks to the support of our partner Frankston City Council.

Expressions of Interest close on Wednesday 12 February. Dont miss out, complete an Expressions of Interest on our website here. Link in bio 

#PARCFrankston #CanSwim #Infantcanswim #Watersafety #watersafe
Extended hours at PINES this February 🎉

We are very excited to announce that in partnership with Frankston City Council, PINES opening hours will be extended for the month of February. 
 
The updated hours are: 
- Monday – Friday, 6am – 8pm 
- Weekends and public holidays, 8am – 7pm 
 
This change in hours has been made for February 2025 only.
 
For more information on our extended hours, please visit our blog via the link in bio.

We look forward to seeing our PINES passionates in the pool soon!

#PARCFrankston #PINESFrankston
Frankston’s Iconic Waterfront Festival returns on Friday 7 and Saturday 8 February. 🎉
 
Enjoy two jam-packed days of entertainment for the entire family. 
 
- Live Music from Sneaky Sound System, Peirce Brothers and more 
- Rides and Amusements 
- Global Eats 
- Rotary Duck race 
- Basketball with Hoop city 
- Glitter Gypsy’s 
- Fireworks and more... 
 
The Peninsula Leisure and PARC team will be there with the Frankston Skate Park crew on Saturday 8 February from 12pm - 7pm, for free learn to skate sessions. Keep your eyes peeled for the Peninsula Leisure team! 
 
Learn more via link in bio

#PARCFrankston #WaterfrontFestival #Frankston #FamilyFun #LiveMusic
ITS GIVEAWAY TIME 🙌 🏊

We have two complimentary entries into the Frankston Swim Classic on Saturday 8 February. Tell us why you want to join the Classic in the comments, and go into the draw to receive a one of these complimentary entries. 

Winners will be drawn Monday 3 February.

About the Frankston Swim Classic 
When: Saturday 8 February 2025
What: Three events - 400m, 1.2km and 2.5km swims

Registrations via the Frankston Swim Classic website - Link in bio

#PARCFrankston #FrankstonSwimClassic #Frankston #Giveaway #Prize #Openwaterswim

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