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Unveiling the Future of Gym Floor Group Fitness: Teambeats Launch at PARC!

PARC members, get ready to experience a fitness revolution right here on our gym floor. We’re thrilled to announce the launch of Teambeats Technology into our Powerzone classes in the Outrace.  

Powerzone classes are 30minute interval training combining the best of HITT and resistance exercises for a full body workout.  

What is Teambeats? 
We’re committed to REIMAGINING your fitness experience, and Teambeats is the next step in this journey. Designed for our Powerzone classes, this versatile technology provides real-time guidance, ensuring you get the most out of every session. With a revamped user interface and flexible class designs, Teambeats brings variety, fun, and precision to your workouts. 

Experience it for yourself: Launching Saturday 3 February  
Join us for a fun morning on Saturday 3 February as we run 3 back-to-back Powerzone classes, so as many members can try the new format as possible.  

What to Expect on Launch Day: 

  • Powerzone classes at 7:15am, 8:00am, and 8:45am 
  • Additional trainers for personalized guidance 
  • ASN Frankston hydration station to keep you energised 

Who Can Attend? 
Powerzone classes are included for free for all Full Access members, so please book in as usual via the Xplor Customer Portal 

We can’t wait to see you there, breaking a sweat and embracing your fitness journey with Teambeats!  

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Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can't wait to see you in Centre! 🎉

 #PARC  #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston
Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston
Get your dancing shoes on! 💃 

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. 

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! 

#frankston #southsidefestival #zumba #PARC #dance
Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance
One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️

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