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Unveiling the Future of Gym Floor Group Fitness: Teambeats Launch at PARC!

PARC members, get ready to experience a fitness revolution right here on our gym floor. We’re thrilled to announce the launch of Teambeats Technology into our Powerzone classes in the Outrace.  

Powerzone classes are 30minute interval training combining the best of HITT and resistance exercises for a full body workout.  

What is Teambeats? 
We’re committed to REIMAGINING your fitness experience, and Teambeats is the next step in this journey. Designed for our Powerzone classes, this versatile technology provides real-time guidance, ensuring you get the most out of every session. With a revamped user interface and flexible class designs, Teambeats brings variety, fun, and precision to your workouts. 

Experience it for yourself: Launching Saturday 3 February  
Join us for a fun morning on Saturday 3 February as we run 3 back-to-back Powerzone classes, so as many members can try the new format as possible.  

What to Expect on Launch Day: 

  • Powerzone classes at 7:15am, 8:00am, and 8:45am 
  • Additional trainers for personalized guidance 
  • ASN Frankston hydration station to keep you energised 

Who Can Attend? 
Powerzone classes are included for free for all Full Access members, so please book in as usual via the Xplor Customer Portal 

We can’t wait to see you there, breaking a sweat and embracing your fitness journey with Teambeats!  

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The AFL Grand Final is just around the corner! 🏉 

Before you settle in for the big game, why not squeeze in a workout or swim at PARC? 💪🏊‍♂️ 

We're open all weekend, including the Grand Final Eve Public Holiday on Friday 25 September 2026. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day. 

For more information, head to the service availability page on our website.
School's out for the term! 🪼 

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking for an easy day of fun for the whole family, we’ve got you sorted! 

🐠 Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). 
🦀 Bookings are essential and open 3 days prior to sessions via our Customer Portal 

Visit our website to learn more about pricing and booking information.
We spoke to one of our members James, about what being a PARC member means to him 💙

It was lovely to hear James speak about his time at PARC, and why he loves being a member here. Our wonderful community is what makes PARC so special 🩵

We know that everyone's health and wellbeing journey looks different. That's why a PARC membership gives you the freedom to create a routine that suits your goals, schedule and lifestyle. 

Whether today's focus is fitness, recovery or connection, tomorrow can be something completely different. That's the power of one membership, endless possibilities. 

Not a PARC member? Visit the link in our bio to learn more about the membership options available, or pop into Centre, and speak to a member of our friendly team.
We will be lighting up for Mito this Saturday 💚

You may notice this Saturday a few of Frankston’s iconic landmarks will be lit up green this Saturday. This is to support the global Light Up for Mito initiative, for World Mito Week. 

Landmarks worldwide are glowing green to raise awareness of Mitochondrial disease, a little-known, life-limiting genetic disorder. 

You can learn more about the condition at @mitofoundation 

#lightupformito #parcfrankston
Just over week until school holidays start! 🐙 

If you’re looking for something fun to do these school holidays, PARC has you sorted! We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🏝️ 

Our school holiday program will run from Monday 21 September – Friday 2 October, excluding the Grand Final public holiday. Visit our website to learn more about pricing and booking.

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