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VICSWIM 2024 Registrations – Intensive Swim Lessons

Summer intensive swim lessons: Secure your child’s spot for VICSWIM’s January program at PARC or Pines  

VICSWIM will be hosting a summer holiday swim intensive program at both PARC and Pines this January.   

The program is a low cost, intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of 5 x 30-minute lessons starting at the same time each day throughout the week. The lessons will be run by our qualified and experienced PARC Swim Teachers.  

Dates for the upcoming summer intensive programs are: 

PINES 
Week 1: 2-5 January, 9am-3pm 
Week 2: 8-12 January, 9am-12pm 
Week 3: 15-19 January, 9am-3pm 

PARC  
Week 2: 8-12 January, 9am-1.30pm 

Bookings open at 10am on Wednesday 29 November and you can visit Vicswim.com.au for all bookings and payments.  

These lessons will book out fast, so be ready on the day to secure your spot!

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Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance
One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️
Happy Mother's Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵

We're so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝
Our 30-20-2 Winter Challenge is just around the corner! 🎉

It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June. 

All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves!

Let's get moving! 🤩
Skate Jam is this Saturday! 🛹

Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.

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