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Virtual fitness is here

virtual fitness

Virtual fitness classes are here!

Commencing on Monday 10 September we will have an additional 54 classes on the group exercise timetable per week. Jump in and experience a class for yourself!

What is Virtual Fitness?

Virtual fitness is technology based group exercise played via a large screen in the group exercise studios. It’s designed to provide members with a group exercise fix at any time of the day and encourages more people to engage in group exercise that may not normally participate in such classes.

Why are we offering virtual classes?

We know how busy people’s lives can be. Virtual fitness allows increased flexibility to exercise with more options for our members to attend their favourite classes throughout the day.  These classes will be running in off-peak times where there are no instructor-led classes.

Is Virtual replacing the live, instructor-led classes?

Definitely not – We are committed to provide live instructors as the ultimate expression of our classes at PARC. Nothing can compare to the amazing experience our group exercise instructors create in every class. We know that a recording can’t reach the heights that our instructors can with building personal connections and providing one-on-one coaching. Virtual provides greater options for our members to attend group exercise outside of peak times when instructors aren’t available.

What programs are available as Virtual workouts?

BODYBALANCE, BODYCOMBAT, BODYPUMP, CXWORX, SH’BAM and RPM are currently available in the Les Mills Virtual format. The program releases are updated every three months with new choreography and music to ensure they are fresh and in line with the latest research.

What about the safety of the members in the virtual class?

Participants receive proper instruction on safety and technique as the classes are based on regular programming and instruction, and also feature additional safety guidelines at the start of the workout.

 

Click here to view our group exercise timetable.

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Reminder: Closure notice – Main 50m Pool 

Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time - Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Keep cup challenge! ☕️ 🙌

Round 1 Maya vs Drew

We think Maya had this one in the bag, cracking the code in 26 seconds, but both are number 1 in our hearts. 🫶

Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan. 

#PARCFrankston #Keepcup
Reminder: Closure notice – Main 50m Pool closure 
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works. 

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Do you have an appointment with Allied Health?

Follow along with us as we show you where to go if you have an appointment in our Allied Health suites with Compass Allied Health or Davenport Physiotherapy.

For more information on Compass Allied Health or Davenport Physiotherapy, please visit our website via the link in bio

#PARCFrankston #AlliedHealth #CompassAlliedHealth #DavenportPhysiotherapy
Congratulations to the Winners of the My Movement Challenge 🎉
 
We're excited to announce that the winners of the 100 PARC Beanies have been drawn! 🏆 Please check your email to see if you're one of the lucky winners. 
 
A huge thank you to all our incredible members who participated in the PARC My Movement Challenge! We hope you all had fun and were able to find your pace at PARC this winter. It was so fun to see so many members signing the Gym wall and committing to happy, healthier habits. 

Well done you, keep it up! 💪 
 
#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

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