Available in two different formats – GRIT Strength and GRIT Cardio – these classes will give you a full body workout, using barbells, weight plates and body weight to blast all major muscle groups.
See the My PARC app to book.
Your feedback is crucial in helping us improve the experiences, programs and services we offer.
We are happy to say that PARC saw increases in:
Overall satisfaction ✅
Child satisfaction 👨👩👧
Cleanliness, maintenance and overall presentation 🧹🛠
Availability & access to Group classes 🏋️♀️
All customer satisfaction survey results, including areas of focus can be found in the PARC results infographic located on our website or via the link in bio.
#PARCFrankston #Customersatisfactionsurvey #Improvment #Infographic #Serviceimprovement
2025 is nearly here. 🎆🎊
What an incredible year it has been! Thank you to our wonderful PARC community for choosing us to be your place to be active, happy and connected. 💙
A friendly reminder that our Centre will be closing early on Tuesday 31 December at 6pm. We will reopen on Wednesday 1 January with public holiday hours.
⭐ ️Centre Hours:
New Years Eve Tuesday 31 December: 6am – 6pm
New Year’s Day Wednesday 1 January: 7am – 7pm
To view a full list of operating hours and services over the holiday period, visit our blog here: https://bit.ly/parcholidayhours2024
Our dedicated trainers are always pursuing their health and fitness goals 🏋️
Check out some of these awesome snapshots of Alanah, Julia and Joel at the HYROX indoor fitness competition. If we can do it, so can you! Let`s train smarter, push harder and crush your fitness goals together 💪
If you`re looking to take your fitness to the next level, come speak to our friendly personal trainers or visit our website to learn more about our Small Group Training and Personal training options. Link in Bio
#PARCFrankston #Fitness #Achieveyourgoals #Personaltraining
#Fitnessgoals #Fun
Don`t let the crazy holiday season interrupt your fitness goals 🎉🏋️
No matter where your holiday takes you, PARC plus has you covered with over 100 virtual workouts for all fitness levels.
Not a member? yet…. 🤣 No sweat! PARC Plus community provides access to 50 virtual workouts. You can access PARC Plus through the PARC Fit app found on IOS and Android stores.
Download the PARCfit app today and start the new year, stronger than ever! 💪
#PARCFrankston #PARCPlus #Stayactiveanywhere #Fitandfestive #Holidayfitness #Virtualfitness
Expressions of Interest are open for our fully funded teen swim program 🏊
We are hosting two fully subsidised swim programs over January. This program is designed for teenagers and pre teens who have little to no swimming experience and want to develop essential water safety skills
Teens Life Program, 13 – 17 years old
Pre Teens Life Program, 10 – 15 years old
The program will run across three days from Tuesday 21 January – Thursday 23 January.
To participate, simply complete an Expressions of Interest on our website, link in bio.
Expressions of Interest closes on Friday 2 January.
#parcfrankson #Frankston #swimmingprogram #Learntoswim #watersafety #Watersafetyskills #Swimminglessons
Merry Christmas to our awesome PARC Fam! 🎄⭐️
From everyone at PARC, we`d like to wish you and your loved ones a wonderful Christmas.
A friendly reminder, that the Centre is closed today, and will be back open tomorrow. We will have reduced public holiday hours on Thursday 26 December 7am-7pm.
Merry Christmas and we look forward to seeing you in centre after the christmas festivities!
#PARCFrankston #MerryChristmas #christmasday #christmas2024 #frankston
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2024 Pty Ltd. All Rights Reserved | Website Design by Oraco
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
© 2024 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
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