Available in two different formats – GRIT Strength and GRIT Cardio – these classes will give you a full body workout, using barbells, weight plates and body weight to blast all major muscle groups.
See the My PARC app to book.
Team PARC, who is running with us on Sunday 30 November?
Today is the last day to register for Rotary Peninsula 2.0`s Seaford Wetlands Fun Run, if you want to get your name on your race bib.
Please go to wetlandsfunrun.com.au to register.
This Fun Run is a great family event, with all proceeds going to support our local community. See you there!
Free Family Friday`s are back at PINES! ☀️🙌
Come on down to the gorgeous, heated PINES outdoor pool between 4pm and 7pm and enjoy:
💚 Free entry between 4pm-7pm
🌭 Free sausage sizzle
😎 fun for the entire family!
We can`t wait to see you there.
#parcfrankston #pinesfrankston #pinespool #frankstonpool
Let’s talk about women’s health!
Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.
Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members
Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence – from nutrition and energy to medical support and treatment options.
Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event.
Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/
We are open tomorrow, Tuesday 4 November. 🙌
Head down to PARC for a workout or enjoy some quality time with the family in the water.
🕐 Check out our Centre opening hours on our website, link in bio.
We look forward to seeing you in Centre!
#parcfrankston #melbournecup #melbcup #publicholiday
Swim and water safety programs for Frankston this summer 💦🌊
Learn vital water safety skills for free
Expressions of interest NOW OPEN!
Peninsula Leisure, in partnership with Frankston City Council, is offering fully subsidised More People Can Swim programs this summer for kids, teens, and families.
From beginners taking their first splash, to families learning water safety together, everyone is welcome to build confidence and have fun in the water.
Programs run at Frankston Beach, PARC, and Pines outdoor pool in January.
💦🌊 Expressions of interest to participate in the program are open throughout November. Find the right program for you, learn more, and register your interest today: https://peninsulaleisure.com.au/can-swim/
#pinesfrankston #parcfrankston #frankstoncity
Heading away this long weekend? Stay on track with PARC Plus!
There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.
Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/
Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.
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