Available in two different formats – GRIT Strength and GRIT Cardio – these classes will give you a full body workout, using barbells, weight plates and body weight to blast all major muscle groups.
See the My PARC app to book.
To mark World Diabetes Day, PARC has partnered with the Life! program at Diabetes Victoria to host an information stall with free 2-minute health checks for members.
📅 Date: Monday 9 November
🕖 Time: 9am – 12pm
Drop by and do a quick health check to find out if you may be at higher risk of developing type 2 diabetes and how the Life! program can help.
The friendly Life! team will also be available to answer your questions, check if you are eligible for this free, government-funded program and help you get started.
Life! is delivered by dietitians and exercise physiologists and supports you to:
🥗 Improve your nutrition
💪 Increase physical activity
🧠 Manage stress
Learn more via their website.
Try our seated 10 and Done Workout at home! 🪑
Part of our 10 and Done series, a collection of free guided activities available on our 30-20-2 Digital Hub!
Enjoy this 10-minute, equipment-free guided workout. Mostly seated and easy to follow, it’s a great way to get moving at your own pace and add a little more movement to your day!
Head to the link in our bio to visit our 30-20-2 Digital Hub for the full 10 minute video ⭐️
Raft Waterslide closure 🚧
Monday 9 November – Friday 13 November
Please note that both Raft Waterslides will be closed for important maintenance works from Monday 9 November, with planned reopening on Friday 13 November.
We appreciate your understanding and patience as we complete these important works.
We`re open today for Cup Day from 7am – 7pm 🏊
Come down with the family for a swim or get your workout in!
PINES IS A FINALIST!
Pines Forest Aquatic Centre has been named a Finalist in the 2026 Frankston & Mornington Peninsula Business Excellence Awards in the Community Impact & Engagement category!
We’re so proud to be recognised because we know Pines is more than a place to swim. It’s a place where our Frankston community comes together, to be active, happy and connected.
PEOPLE`S CHOICE AWARD
As a Finalist, we also have the chance to win the People’s Choice Award – and we need YOUR help!
💙 Love your local pool?
💦 Enjoy our free community events?
☀️ Have special memories of summer at Pines?
We’d love you to show your support and help our much-loved Pines Pool.
HOW TO VOTE
1️⃣ Head to the link in our bio
2️⃣ Fill in your details.
3️⃣ Select Pines Forest Aquatic Centre (Peninsula Leisure) from the drop-down menu and hit submit!
A huge thank you to our amazing team and our Pines community.
PINES is open for the 2026/2027 season! 🥳
Come on down for a swim, and to celebrate the season open! Can`t wait to see you there 🤩
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