Available in two different formats – GRIT Strength and GRIT Cardio – these classes will give you a full body workout, using barbells, weight plates and body weight to blast all major muscle groups.
See the My PARC app to book.
You set the PACE in 2025. Now let’s get ready for 2026!
As 2025 draws to a close, we’re taking a moment to reflect on the incredible year we’ve shared with our PARC community.
This year’s theme Your PACE at PARC encouraged you to embrace health and wellbeing on your terms. Because at PARC, we know that feeling good and staying active looks different for everyone. Our role is to help you discover what works best for you.
As we look ahead, we’re excited for all that 2026 will bring. Our focus next year is simple: helping more of our community get moving, stay active, and make movement a natural part of everyday life.
Read our blog to discover more about what 2026 holds – link in bio.
#parcfrankston #yourpaceatparc #frankstongym #healthandwellbeing
Merry Christmas from our PARC family to yours! 🎄💙
From everyone at PARC, we`d like to wish you and your loved ones a wonderful Christmas.
A friendly reminder, that the Centre is closed today, and will be back open tomorrow. We will have reduced public holiday hours on Boxing Day, 7am-7pm.
Merry Christmas and we look forward to seeing you in Centre after the Christmas festivities!
PARC’s Christmas Hours 🎅🎄
A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Wednesday 24 December, and will be CLOSED Christmas Day, Thursday 25 December.
We will be back open on Boxing Day, Friday 26 December, with reduced opening hours, from 7am- 7pm.
To see a full list of our Centre and service hours over the holiday break, please visit our website via the link in our bio.
#PARCfrankston #christmashours #christmasandnewyear #holidayhours
THANK YOU TO OUR AMAZING PARC COMMUNITY! 🥰🎄
We are absolutely amazed by the generosity of our beautiful community. You have gone above and beyond to bring Christmas cheer to so many families this year.
Thank you to everyone who donated to our Giving Tree to help brighten up the Christmas of families in need 💙
CALLING ALL ADRENALINE SEEKERS! 😎
Slide into fun! Our waterslides are open for the holidays! 🛝
Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️
Come on down and experience the thrill! our waterslides are waiting for you!
We look forward to seeing you all in centre soon!
#PARC #PARCfrankston #Thingstodofrankston #Summersplash
PARC’s Christmas Hours 🎅🎄
A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm.
To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio.
#PARCFrankston #christmas
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