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Winter is where safe swimmers are made

As parents, we all want to keep our children safe. But did you know that nearly half of Australian Year 6 students can’t swim 50 metres or tread water for two minutes?

This isn’t just a concerning stat – it’s a national wake-up call.

According to the 2025 Children’s Swimming & Water Safety Skills: Teacher and Parent Perceptions Report released by Royal Life Saving Australia, there’s been a further decline in swimming competency among school-aged children. The findings, as reported in Australasian Leisure Management, confirm what many parents and teachers are already witnessing: Aussie kids are falling behind on essential water safety skills.

A generational risk

The report highlights that:

  • 45% of Year 6 students are unable to swim 50 metres or tread water for 2 minutes.
  • Teachers and parents alike feel their children lack confidence and haven’t had enough access to swimming education.
  • Many schools have been forced to cancel swimming carnivals altogether due to low skill levels.

This isn’t just about missing out on school events. It’s about safety, confidence, and preparedness around water.

Drowning is preventable

Every year, Royal Life Saving Australia reminds us that drowning is preventable – and learning to swim is the most effective protection we can give our kids.

Swimming isn’t just a summer activity. It’s a lifesaving skill, and one that needs to be developed consistently, especially during the cooler months when many families pause lessons.

Why winter matters

That’s why at PARC Swim, we’re encouraging families to keep swimming through winter.

Our warm indoor pools, expert swim teachers, and fun, progressive program create a safe and supportive environment for children, and adults, to build strong, year-round water safety skills.

Join PARC Swim 

Whether your child, or you as an adult wishing to learn, are just starting out or building on existing skills, our swim program gives you the confidence to be safer and stronger in the water – no matter the season.

Enrolments are now open. Don’t delay, book in for a free in-water assessment today. Join PARC Swim now, learn more here.

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Have you heard of Habit Stacking? 🤔

It's a great way to add movement into your day by pairing small exercises with habits you already do - helping you be active and achieve 30-20-2, even when life is busy!

You can incorporate simple exercises into your daily task, such as:
- Squats while the kettle boils - turn waiting time into movement time.
- Calf raises while brushing your teeth - two minutes of strength, twice a day.
- Lunges down the hallway - every trip becomes a mini workout.
- Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip.
- Glute squeezes while sitting at your desk - perfect for busy workdays.

Remember, all movement counts 🙌

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.
We go wherever the wind takes us, and it always leads us back here 🩵
World Drowning Prevention Day is coming up this week, it's never too late to learn how to swim! 

Expressions of Interest are open for two fully subsidised Can Swim community programs for
🏊 Teens 
🏊 Adults 

Our 5-week intensive Can Swim programs are for Teens and Adults who have never learnt how to swim. Participants will gain confidence around the water and learn essential water safety and survival skills.

📅 5 Week Can Swim Programs, commencing Monday 17 August 
🏊 Who: Two Programs, one is for Teenagers aged 13-17 and the other is Adults aged 18+, with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks 
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest opened Monday 20 July and will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.
Have you heard about our Nourish Appointments? 🥗🥩

These appoinments are complimentary for all Full Access members, and are great if you are looking for support around healthy food choices, macro nutrients and goal setting. 

In these sessions we start with food basics by looking at how you are currently fuelling your body, and you’ll learn about macros, food groups, and the Australian Dietary Guidelines to improve your diet for your goals. 

Book your Nourish appointment via the Customer Portal or Xplor App today.
A friendly reminder that your PARC parking permit may be due to expire at the end of July. Please visit our friendly reception team to update your permit. 🎫

We’d also like to remind you to ensure your permit is placed correctly in the front left-hand side of your dashboard, with the expiration date facing upwards. ⬆️

Thank you for your continued cooperation and we hope to see you back in Centre soon!

#parcfrankston

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