News

Winter is where safe swimmers are made

As parents, we all want to keep our children safe. But did you know that nearly half of Australian Year 6 students can’t swim 50 metres or tread water for two minutes?

This isn’t just a concerning stat – it’s a national wake-up call.

According to the 2025 Children’s Swimming & Water Safety Skills: Teacher and Parent Perceptions Report released by Royal Life Saving Australia, there’s been a further decline in swimming competency among school-aged children. The findings, as reported in Australasian Leisure Management, confirm what many parents and teachers are already witnessing: Aussie kids are falling behind on essential water safety skills.

A generational risk

The report highlights that:

  • 45% of Year 6 students are unable to swim 50 metres or tread water for 2 minutes.
  • Teachers and parents alike feel their children lack confidence and haven’t had enough access to swimming education.
  • Many schools have been forced to cancel swimming carnivals altogether due to low skill levels.

This isn’t just about missing out on school events. It’s about safety, confidence, and preparedness around water.

Drowning is preventable

Every year, Royal Life Saving Australia reminds us that drowning is preventable – and learning to swim is the most effective protection we can give our kids.

Swimming isn’t just a summer activity. It’s a lifesaving skill, and one that needs to be developed consistently, especially during the cooler months when many families pause lessons.

Why winter matters

That’s why at PARC Swim, we’re encouraging families to keep swimming through winter.

Our warm indoor pools, expert swim teachers, and fun, progressive program create a safe and supportive environment for children, and adults, to build strong, year-round water safety skills.

Join PARC Swim 

Whether your child, or you as an adult wishing to learn, are just starting out or building on existing skills, our swim program gives you the confidence to be safer and stronger in the water – no matter the season.

Enrolments are now open. Don’t delay, book in for a free in-water assessment today. Join PARC Swim now, learn more here.

Share this article

PARC is adding Healthy Life Years to Frankston 
The results from our Outcomes Survey are in! 

Thank you to all our members who completed our survey, we received some incredible feedback. Survey respondents told us that you see PARC as an essential part of your life to support your physical health, mental wellbeing and social connection. PARC also contributes to your long term quality of life. 

The survey found that our members experience:
❤️ A higher subjective wellbeing than the Australian population average
💪 Stronger health outcomes
😊 Greater lifestyle satisfaction 
🩵 Stronger sense of belonging
 
These results show us what we hear from you every day - PARC is much more than a pool or gym. 

If you’d like to read more about the Outcomes Survey results, check out our media release via the link in our bio.
Did you know…
As estrogen depletes in a woman’s body, especially in the joints they can suffer from stiffness, discomfort and pain. For women approaching or going through Menopause, incorporating strength training and mobility into their weekly routine is important, and great for: 

🦴 Bone Density 
💪 Retaining muscle
🏋 Staying Strong. 
😊 Improving general wellbeing

If you would like some guidance in creating a plan to help support you, or would like to join our small group training, please come and speak to one of our friendly gym staff, who would be more than happy to help. 

#PARC #parcfranskton #strengthtrainingforwomen #menopause
#mobility
Find your moment of calm at PARC 🧘‍♀️

Build strength and flexibility with the flowing movement of Vinyasa Yoga, unwind with Yin Yoga, or quiet your mind and build greater calm and focus in one of our meditation sessions. 

Head to our Customer Portal or Xplor App for session times, and bookings. 

#PARC #Frankston #parcfrankston #parcfrankstonmeditation #yoga #meditation #vinyasayoga
Amazing baristas ✅
Fantastic muffin makers ✅
Incredible Salsa dancers ✅

There's nothing our incredible cafe staff can't do!
Achieving your 30-20-2 is easier than you think! 🏋️

Our formula is designed so that you can be active anywhere, anytime. We know it can be more difficult to get your movement in when the weather is cooler, so we wanted to share some simple exercises that you can do at home, without any equipment needed. 

30-20-2 is all about movement in ways that work for you, so remember:
✅ Moving doesn't need to be overwhelming. You can break up your exercise into smaller bite size pieces, such as taking ten minutes three times a day to get your movement in. 
✅ Everybody's fitness level and ability is different, so doing altered movements does not have any less of a positive impact. 
✅ Prioritising your health and wellbeing goals doesn’t just improve your fitness, it changes how you feel, think, and connect with the world around you. 

#PARC #PARCFranskton
We spy a PARC Scarf 👀

Congratulations to all of our winners of our 30-20-2 Movement Challenge! It's been wonderful to see you all around Centre, repping your Team PARC Scarves 🧣

We'd like to give a massive shout-out to everyone who participated in our challenge. Well done in staying consistent, and achieving your 30-20-2!

Join our community for news

Recent articles