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PARC staff success at 2018 ARV Awards

ARV awards

The annual ARV (Aquatics Recreation Victoria) awards took place on the 15th of June 2018. These awards recognise and award the incredible efforts of Peninsula Leisure staff over the past 12 months.

 

A total of five individual nominations across five different teams were shortlisted for this year’s awards ceremony. Along with the individual nominations the Pines Forest Aquatic Centre was shortlisted and awarded the Seasonal Facility Management Award for 2018.

 

The cohesive, hard-working efforts of the entire team, across both facilities should be proudly celebrated. With the addition of the 2018 awards, the total award tally for Peninsula Leisure since opening in 2014 is now eight! These span across seven different categories, demonstrating the diverse range of skills that are present at a high standard within Peninsula Leisure.

The individual nominations were:

  • Melanie Hartskeerl – Membership Sales
  • Jayden Cox – Personal Trainer
  • Pru Drago – Group Exercise
  • Sue Constable – Customer Service
  • Tabitha Cauchy – Swim Teacher

 

Each nominee went through an extensive assessment process to qualify as a prospective winner in their designated category, with assessments being undertaken by internal and external staff.

 

Tabitha Cauchy is to be congratulated for being awarded the Swim Teacher of the Year. This is an amazing achievement for an outstanding, dedicated teacher who has now worked at PARC for 4 years.

 

The efforts of all staff involved in the management and operation of Pines during the summer season are to be congratulated, with the facility being awarded the Seasonal Facility Management Award for 2018. Peninsula Leisure commenced operations of Pines Forest Aquatic Centre in October 2015.

 

The re-development of the facility continues to see attendance grow over the summer period, year after year. The establishment of community engagement initiatives have helped encourage attendance growth.

 

The initiatives run by Peninsula Leisure staff demonstrate one example of Peninsula Leisure’s excellent contribution to the local community, aligning with the organisations mission to inspire all members of the community to engage in physical activity. Being awarded with the Facility Management Award recognises the efforts undertaken by all staff, giving everyone in the community an opportunity to be active. All staff involved should be proud of the achieved success.

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How to withdraw from your group exercise class 🚴🏻

Here's a quick tutorial on how to withdraw from a class using our Customer Portal, in six easy steps!

1. Login and click on the menu in the top left
2. Select 'My Info"
3. Select your name if you have an account with multiple family members
4. Scroll down and select "Schedules"
5. Find the class you wish to withdraw from, and press 'Withdraw"
6. A pop up will appear to confirm your withdrawal. Select the blue, "Withdraw" button

Please note: You must withdraw from your class at least two hours prior to its start time. If you need to  withdraw less than the two hour window, please call the Centre on 9781 8444.
Have you registered for the Seaford Wetlands Fun Run yet? 🏃

Our Can Swim team are going to be there with water safety tips and activities as we head into summer ☀️

For more information and to sign up visit the Seaford Wetlands Fun Run website.
Get moving at home with this quick 10 and Done! 🚶

This 10-minute workout is designed for intermediate fitness levels, and is structured at a vigorous intensity and pace. Perfect for working out at home, at the park, or whever suits you best!

Exercise 1: Jog on The Spot 🏃
Jog on the spot at a steady, comfortable pace. Land softly on the balls of your feet and swing
arms naturally, breathe steadily.

Exercise 2: Step Touch Side to side 🦶
Stand with feet together, touch one foot to the side, bring back to the middle and touch the other foot to the side, continue alternating.

Exercise 3: Fast High Knees 🦵🏻
Stay light on your feet, drive your knees toward hip height at a rapid pace, pump your arms.

Exercise 4: Mountain Climbers 🧗
Place your hands directly under your shoulders, arms straight, body in a straight line from head to heels, and core engaged. Drive right knee to chest, then switch. Alternate rapidly, keeping hips low and shoulders over hands.

Exercise 5: Body Weight Squats 💪
Stand feet shoulder-width apart, chest up. Push hips back, bend knees, lower down. Keep weight on heels, knees over toes. Rise back up and repeat.

For more home workout inspiration, head to our 30-20-2 Digital Hub.
PARC’s annual Christmas Giving Tree is back! 🎄

We’re proud to once again partner with Community Support Frankston to help families in need this Christmas. Over the years, our community’s generosity has been amazing - and this year, it’s needed more than ever! 

How you can help: 

🎁 Donate: We welcome non-perishable pantry items that are in-date, and unopened, as new toys that are left unwrapped. 
🎄 Where: Donation box near PARC reception 
🎅 When: Donations cut off on Friday 11 December to allow time to distribute. 

Let’s spread joy and make this Christmas brighter for everyone in our local community!
Help us shape a more active Frankston 🏊🏃

Over the past year, we have been working to improve awareness and understanding of physical activity across the Frankston community. 

We want to hear your story and experience. 

Be part of shaping a healthier Frankston and share your voice by completing our 5-minute follow-up survey. Your feedback will help us understand awareness of the National Physical Activity Guidelines, assess our impact on physical activity participation, and identify opportunities to better support people in leading active, healthy lives. The results will help guide future programs, resources and initiatives across the community. 

Complete the survey via the link in our bio. 

Thank you for taking the time to complete the survey. Your responses are so valuable in helping us supporting the Frankston community 💙
To mark World Diabetes Day, PARC has partnered with the Life! program at Diabetes Victoria to host an information stall with free 2-minute health checks for members.

📅 Date: Monday 9 November
🕖 Time: 9am - 12pm

Drop by and do a quick health check to find out if you may be at higher risk of developing type 2 diabetes and how the Life! program can help.

The friendly Life! team will also be available to answer your questions, check if you are eligible for this free, government-funded program and help you get started.

Life! is delivered by dietitians and exercise physiologists and supports you to:
🥗 Improve your nutrition
💪 Increase physical activity
🧠 Manage stress

Learn more via their website.

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