News

PARC Fit Running Workshop

PARC

October 16, 2018

Jay and Chris will be presenting a workshop covering all things running related!

Wednesday 24 October 7pm – 8pm
PARC Creche and gym
Bring running gear, water & workout towel
FREE for members
Spaces are limited so get in quick 👇

Visit parcfitrun.eventbrite.com.au to book.

Demonstration of gym running equipment:

Demo on Skillrun and features to include speed, power, agility and stamina
What is the difference between Skillrun in contrast to Skillmill
Demo on treadmill features including: speed shift, marathon runs, outdoor feature, creating your own intervals, compatibility with apps, netflix etc

PARC Fit Run:

When & where
Trainers
Destinations/routes
Upcoming events – Seaford Wetlands Fun Run & Virtual Run

Matt from LifeCare will also join us to discuss the following:

Signs you may need orthotics and how to pick the right footwear
Benefits of treadmill training (a physio perspective)
How to prevent injury on the treadmill
Run analysis on the treadmill

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Don`t let the crazy Easter season interrupt your fitness goals 🎉🏋️

No matter where your holiday takes you, PARC plus has you covered with over 1000+ workouts for all fitness levels.

You can access PARC Plus through the TechnoGym app found on IOS and android stores.

Download the TechnoGym app today and keep your routine strong 💪

#PARCFrankston #PARCPlus #Holidayworkout #TechnoGym

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Don't let the crazy Easter season interrupt your fitness goals 🎉🏋️

No matter where your holiday takes you, PARC plus has you covered with over 1000+ workouts for all fitness levels.

You can access PARC Plus through the TechnoGym app found on IOS and android stores.

Download the TechnoGym app today and keep your routine strong 💪

#PARCFrankston #PARCPlus #Holidayworkout #TechnoGym

🎉 Come to PINES and celebrate a great season 🎉

Don`t forget the End of Season Free Family Friday party, is this Friday! 😱

So let`s celebrate on 28 March from 4pm! Come for a lovely afternoon swim in our pool and enjoy balloon entertainment, great tunes and a delicious free sausage sizzle. Be sure to get in early to collect your raffle ticket for the BBQ.

What an amazing season we have had and it`s all thanks to our passionate PINES fam

We look forward to seeing you at PINES for Free family Friday 🌲☀️

#PARCFrankston #PINESFrankston #EndofSeason #FreeFamilyFriday

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🎉 Come to PINES and celebrate a great season 🎉

Don't forget the End of Season Free Family Friday party, is this Friday! 😱

So let's celebrate on 28 March from 4pm! Come for a lovely afternoon swim in our pool and enjoy balloon entertainment, great tunes and a delicious free sausage sizzle. Be sure to get in early to collect your raffle ticket for the BBQ.

What an amazing season we have had and it's all thanks to our passionate PINES fam

We look forward to seeing you at PINES for Free family Friday 🌲☀️

#PARCFrankston #PINESFrankston #EndofSeason #FreeFamilyFriday

🍁 Splash Island Autumn Adventure at PARC! 🍁

We’ve planned the best pool party on the Peninsula these summer holidays, with hours of activities and entertainment kids of all ages will enjoy.

🤩 Our inflatable obstacle course, Splash Island (bookings essential)
☀️ Rafter waterslides
💦 Aquatic Playground
😎 Scavenger hunt
🎈 Balloon entertainment and face painting
🐣 Easter activities
🙌 Prizes and giveaways

Our Splash Island Autumn Adventure school holiday program will run from Monday 7 April – Thursday 17 April. Visit our website to learn more about pricing and booking information via the link in bio

#PARCFrankston #Frankston #SplashIsland #AutumnAdventure #SchoolHolidays #Thingstodofrankston

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Moments like these remind us how much we love our amazing community ❤️

We want to thank the incredible Cold Water Crazy Swimming Group for joining us at our recent photoshoot at PINES. Your energy and enthusiasm made it a morning to remember. We appreciate you all coming down and sharing your spirit with us.

We`d love to show case more of our incredible community during our upcoming photoshoot at the PINES End of Season Free Family Friday. If you`d like to be involved, please send us a DM, or head to PINES pool on Friday 28 March between 4pm – 6pm.

Go Cold Water Crazies!

#PARCFrankston #PINESFrankston #ColdWaterCrazySwimming #PhotoshootFun #ThankYou #MakingMemories #CommunityLove

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Moments like these remind us how much we love our amazing community ❤️

We want to thank the incredible Cold Water Crazy Swimming Group for joining us at our recent photoshoot at PINES. Your energy and enthusiasm made it a morning to remember. We appreciate you all coming down and sharing your spirit with us.

We'd love to show case more of our incredible community during our upcoming photoshoot at the PINES End of Season Free Family Friday. If you'd like to be involved, please send us a DM, or head to PINES pool on Friday 28 March between 4pm – 6pm.

Go Cold Water Crazies!

#PARCFrankston #PINESFrankston #ColdWaterCrazySwimming #PhotoshootFun #ThankYou #MakingMemories #CommunityLove

Have you seen the 2024 Rotary Birth Tree 🌳👶

On Sunday our PARC Swim team was able to support the unveiling of the 2024 Rotary Birth Tree. It was a wonderful event, despite the wet weather, with many families coming together to celebrate their child`s name on the plaque, and being part of a connected community in Frankston

We would like to thank Rotary Peninsula 2.0 for their support and generous donation to the Peninsula Leisure Can Swim programs through the Birth Tree initiative. Funds raised by Rotary Peninsula 2.0, we will be able to introduce more babies and young children to the water.

To learn more about the Birth Tree visit our website via link in bio.

Registrations for the PARC 2025 Babies Birth Tree and Family Garden will open shortly.

#PARCFrankston #RotaryBrithTree #ConnectedCommunity #Celebrate

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Have you seen the 2024 Rotary Birth Tree 🌳👶

On Sunday our PARC Swim team was able to support the unveiling of the 2024 Rotary Birth Tree. It was a wonderful event, despite the wet weather, with many families coming together to celebrate their child's name on the plaque, and being part of a connected community in Frankston

We would like to thank Rotary Peninsula 2.0 for their support and generous donation to the Peninsula Leisure Can Swim programs through the Birth Tree initiative. Funds raised by Rotary Peninsula 2.0, we will be able to introduce more babies and young children to the water.

To learn more about the Birth Tree visit our website via link in bio.

Registrations for the PARC 2025 Babies Birth Tree and Family Garden will open shortly.

#PARCFrankston #RotaryBrithTree #ConnectedCommunity #Celebrate

PARC branded towels are now available! 😱

Wrap yourself in our ultra-soft, absorbent towels! The perfect towel for everyday use or as a thoughtful gift. 🎁

Upgrade your style with our PARC branded towels today!

#PARCFrankston #PARCtowel #TowelGoals #CozyComfort #EverydayLuxury

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PENINSULA LEISURE

News

PARC Fit Running Workshop

Jay and Chris will be presenting a workshop covering all things running related!

Visit parcfitrun.eventbrite.com.au to book.

Share this article

Join our community for news

Recent articles

Quick Links

Acknowledgment of Country

Contact Peninsula Leisure

Our Places

Contact Peninsula Leisure

Quick links

Connect with us

Endorsed by Frankston City Council

Contact

PENINSULA LEISURE

News

PARC Fit Running Workshop

Jay and Chris will be presenting a workshop covering all things running related!

Visit parcfitrun.eventbrite.com.au to book.

Share this article

Join our community for news

Recent articles

Quick Links

Acknowledgment of Country

Contact Peninsula Leisure

Our Places

Contact Peninsula Leisure

Quick links

Connect with us

Endorsed by Frankston City Council

Get in touch

Contact