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Celebrate Dad this Father’s Day!

Father’s Day is our chance to say thanks to all the legendary Pappa Bears out there, and we want to help you celebrate the special Dads and father figures in your life.

COMPETITION DAY: Who would like to spoil their Dad with a one-month free membership to PARC?

Simply tag a superhero father figure on our giveaway post on Facebook or Instagram, and tell us what makes him so special to you in the comments section, and he will go into the draw to win.

One comment and tag equals one entry, and yes, you can nominate more than one superhero dad. Entries close on Sunday 5 September at 5.00pm, AEST. The winner will be drawn at random and notified on Thursday 9 September.

Thinking of how you’re going to fill the day this Sunday?

Don’t worry, we have you covered on PARC Your Way with two awesome LIVE sessions for the whole family!

10am – Family HIIT with Mary

  • Family orientated, freestyle session with plenty of options for everyone
  • Finishing with mindfulness experience, meditation and stretch.

11am – Family Zumba, Dance off! with July

  • That’s right…it’s a good old fashion Family Dance Off session and fun for the whole family!
  • Dad moves welcomes and absolutely encouraged!

PS. If you join our LIVE family classes on PARC Your Way this Sunday, upload a story or post of you working out to Instagram and tag us @parcfrankston, you get FIVE additional entries into the draw to win.

You can check out our LIVE class timetable here. If you haven’t signed up to PARC Your Way yet, you can do so here. It is FREE for everyone to use!

We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible! 

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PARC is open this Labour Day Public Holiday. 

Come down for a workout or some fun in the pools with the family. 

- Centre hours: 7am-7pm 

- Waterslide open: 10am – 6pm 

- Cafe hours: 8am – 5pm 

- Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in. 

Our sister site PINES is also open from 8am - 6pm. 
We look forward to seeing you in Centre! 

#PARCFrankston
Celebrate International Women's Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. 

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park 

🕐 When: Check the Customer Portal for lesson times 

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. 
We look forward to celebrating with you!
POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. 

Book in via the Customer Portal, or Xplor App today!
New Access Gates Installation, Tuesday 3 March – Friday 6 March 

We're excited to let you know that new access gates will be installed at PARC in early March. 

We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: 

✔️ Instant response time 

✔️ Improved reliability 

✔️ Improved accessibility with wider gates 

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. 

To learn more about our access gate upgrades, visit our blog via the link in our bio. 

#PARCFrankston #PARC
A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! 

#PARCfrankston #Frankston #PARCFitOutdoor
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

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