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Emmeline: Staff Spotlight

Emmeline: Staff Spotlight

Meet the lovely Emmeline, a lovable member of our PARC Personal Training team, who has recently completed her 17th Marathon of 42.2km!!

Emme competed in her 9th Melbourne Marathon earlier this month, and has also completed a few Ultra marathon runs, smashing distances of 135km, 100km, 80km & 55Km over the last ten years.

Emme is an absolute superstar , she puts so much dedication and hard work into completing in so many marathons, whilst completing her remedial massage therapist certification and being a mum of four. Extremely impressive!!

Emme specialises in helping members with their running goals and sporting performance.She has a diploma in Sport development and strength and conditioning goals. She brings with her a wealth of knowledge and experience with 16 years’ experience in group exercise, running groups, Personal Training and Small Group Training.

What do some of our members say about Emme?

“I can never thank you enough for the way you carry out what I hoped someone would do in helping people in the group you take.” PARC Run Group Member

“Your leadership and role model of happiness, positivity and fun is the most totally effective program!” PARC Run Group Member

We also asked the woman of the moment a few questions herself.

What do you do in your downtime?

I go trail running in the bush, mountains basically off road. Enjoying the scenery and it’s my ‘me time’. It’s my meditation and relaxation time.

What advice would you give to anyone starting their own fitness journey?

As cliché as it sounds, just take the first step! For most taking the first step is the hardest part but once you have done that it gets easier from there. A lot of the times we have a belief around what the first step should look like. “When I’m 5 kg lighter I will join the pump class” or “ In the new year I will start training for my first run”. The time is now, just take the first step, we all start somewhere.

Well done Emme, you’re an inspiration to us all, and we are all incredibility proud of you!!

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Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! 

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. 

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.
Don’t forget to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via the link in our bio. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Have you visited PARC recently? We’d love to hear from you! 

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. 

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! 

Visit the link in our bio to complete the survey. 

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Get safer for summer ☀️ 🏊
Spring is in the air and summer is on it's way. Get ready for warmer days by the pool or beach with upcoming Can Swim programs for adults, infants, school aged children and beachgoers. 

Can Swim offers free swimming and water safety programs for the Frankston community, helping you build confidence in and around the water and develop essential skills to enjoy summer safely. 

Fully Subsidised September Programs include: 
- 3 Day Infant Water Familiarisation Program 
- 4 Day School Holiday Intensive Program 
- Drop In Family Water Safety Sessions 

These programs are designed for people who cannot swim or who have not had the opportunity to participate in swimming lessons. Find out which programs are coming up and express your interest via the link in our bio. 

#PARC #morepeoplecanswim #Frankston

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