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Emmeline: Staff Spotlight

Emmeline: Staff Spotlight

Meet the lovely Emmeline, a lovable member of our PARC Personal Training team, who has recently completed her 17th Marathon of 42.2km!!

Emme competed in her 9th Melbourne Marathon earlier this month, and has also completed a few Ultra marathon runs, smashing distances of 135km, 100km, 80km & 55Km over the last ten years.

Emme is an absolute superstar , she puts so much dedication and hard work into completing in so many marathons, whilst completing her remedial massage therapist certification and being a mum of four. Extremely impressive!!

Emme specialises in helping members with their running goals and sporting performance.She has a diploma in Sport development and strength and conditioning goals. She brings with her a wealth of knowledge and experience with 16 years’ experience in group exercise, running groups, Personal Training and Small Group Training.

What do some of our members say about Emme?

“I can never thank you enough for the way you carry out what I hoped someone would do in helping people in the group you take.” PARC Run Group Member

“Your leadership and role model of happiness, positivity and fun is the most totally effective program!” PARC Run Group Member

We also asked the woman of the moment a few questions herself.

What do you do in your downtime?

I go trail running in the bush, mountains basically off road. Enjoying the scenery and it’s my ‘me time’. It’s my meditation and relaxation time.

What advice would you give to anyone starting their own fitness journey?

As cliché as it sounds, just take the first step! For most taking the first step is the hardest part but once you have done that it gets easier from there. A lot of the times we have a belief around what the first step should look like. “When I’m 5 kg lighter I will join the pump class” or “ In the new year I will start training for my first run”. The time is now, just take the first step, we all start somewhere.

Well done Emme, you’re an inspiration to us all, and we are all incredibility proud of you!!

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Expression of Interest are still open for our Can Swim 4 Day School Holiday Intensive Program 🏊

This program is for school-aged children with little to no swimming experience or confidence, and will be running during the upcoming September school holidays. 

The program will be delivered in three groups:
- Primary School children aged 5 -10 years old
- Pre-Teen children aged between 10 – 12 years old
- Teenagers aged between 13 – 17 years old, suitable for beginners 

📆 Dates:�Tuesday 29, Wednesday 30 September, Thursday 1 and Friday 2 October 2026 commencing at either 10.30am or 11.15am.
🎟️ Cost: Fully subsidised, thanks to the support of our partner Frankston City Council. 

Expressions of interest close this Friday 11 September. Head to our website to register or learn more.
Get ready to dive into fun at PARC! 🐬 

School Holidays are just around the corner, so if you’re looking for a great day out with the kids, head on down to PARC and check out all the fun we have in store: 

🪼 Our inflatable obstacle course, Splash Island (bookings essential) 
🐠 Rafter waterslides 
🐙 Aquatic Playground 
🐳 Scavenger Hunt 
🪸 Balloon entertainment and face painting 
🦀 Prizes and giveaways 

Our school holiday program will run from Monday 21 September – Friday 2 October, excluding the Grand Final public holiday. Visit our website to learn more about pricing and booking.
Happy Father's Day! 💙

We hope all the legendary dads and father figures in our community have a great day. 

Make sure to grab a savoury muffin and small coffee for $10 while you're in Centre today!
Need a last minute gift for Father's Day? 🎁

Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree, and give the new Dad in your life memories to share and enjoy with his mini me forever. 

By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name via the link in our bio.
The Feel Good Challenge kicks off on Monday! 

This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause. 

Thinking about joining? There's still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre. 

If you’d like to learn more about the challenge, you can read our blog via the link in our bio.
Father's Day Cafe Special ☕️🥯

To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September.

Come down to Centre and enjoy a savoury muffin and small coffee for $10. 
Choose from: 

🥓 Egg, bacon, cheese and relish muffin
🍳 Egg, halloumi, spinach & avocado muffin

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