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Father’s Day Inspo

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this year, with activity options very limited. To help you celebrate the day with your special man, here’s some inspo for activities from PARC:

Give him an Online Personal Training Session 

Why not gift your dad or partner an Online Personal Training session from PARC? With group sessions available, you could both sign up and workout together from your homes! To determine which trainer might be best for your dad, please email healthandfitness@parcfrankston.com.au to get started with this gift idea!

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Do a Family Session on PARC Your Way

PARC Your Way is our online exercise platform, offering over 400+ videos of classes and workouts, with LIVE classes running daily. We have some fun Family Sessions you could do together this Sunday. Check them out below. Note – you will need an account to access, it’s completely free to sign up!

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Give him time to workout alone

In iso, with your whole family home most of the time, it can be hard to have the time and headspace to workout without the distraction of fatherly responsibilities. PARC Your Way has over 400 classes that your dad can do this Sunday to help him feel good about himself. Check out some inspo below.

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We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible! 

Got a question?

No worries, we are here to help! Please email healthandfitness@parcfrankston.com.au and we will be in touch to help you.

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Upcoming HVAC improvement works 🚧👷 

We are undertaking two important HVAC improvement projects at PARC from Monday 5 October to Friday 16 October. 

Rust Air Duct Rectification Works 
We'll be replacing sections of our air ducting that supplies fresh air to our Group Exercise studios. A section of the corridor near the studios will be temporarily closed, with some lockers unavailable while works are underway. Access to Studio 2 and all Group Exercise classes will remain available as normal, with no classes impacted. 

Warm Water Pool Accessible Changeroom Ventilation Upgrade 
The accessible changerooms in Warm Water Pool area will be temporarily closed from Monday 5 – Friday 16 October as we install additional fresh air supply systems to both. Alternative accessible change facilities are available in the Family Change area as well as upstairs, which is accessible via the elevator. Our team will be on hand to assist members who require support. 

Thank you for your patience and support as we invest in your PARC experience.
Don't miss out on the fun before it's gone! 🐬

Tomorrow is the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩
One month to go - PINES is back open Sunday 1 November! 🙌💚 

Mark the date in your calendars, our sister Centre PINES is set to open for what is guaranteed to be another incredible summer by the pool on Sunday 1 November. 

It’s been a longer winter, and we are excited to count down the days until we welcome our amazing community back for another season at our loved outdoor pool. 

Our PINES team are working hard in preparation for Sunday 1 November, and we cannot wait to open the gates again.
Bring the energy with Belinda! 🤸🏼‍♀️

A foundation member and instructor since 2018, Belinda is passionate about building connection through group exercise. Belinda teaches Bodyattack, Bodystep and Core!

On the stage she loves bringing out the best in every individual, and then turning that energy into a supportive, motivating community where everyone can thrive. Off the the stage, she's happiest in the garden or kitting after dinner. 

Come for the workout, leave feeling stronger, more connected and smiling! Book your spot via our Customer Portal or Xplor App.
It's the perfect day for a swim at PARC! 

The weather has served up a Melbourne classic today, so why not bring the kids into Centre, for an easy day of family fun. 

🐠 Raft waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.
Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 

🏊 Develop essential water safety skills. 
💧 Build confidence in aquatic environments. 
💪 Improve strength, coordination and fitness. 
😊 Create healthy habits that can last a lifetime. 

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. 

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.

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