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Give the Gift of Health this Christmas!

We have your Christmas gift inspo sorted

Can you believe how close Christmas is? For gift inspiration, look no further. Spoil your loved one with a gift from the Peninsula’s award winning recreation centre, and support them in building happy, healthy habits.

We have loads of different gift ideas from bathers, goggles, sporting apparel, personal training, memberships, swimming lessons, gift vouchers and more!

Visit us in Centre to see our retail range, or let our friendly team help you purchase a voucher for your special someone.

Supporting families in need 

 We are proud to support both Frankston’s Young Parent Program and Community Support Frankston’s Christmas hamper drive.  

Next week you will see a big box in the foyer for donations. We are collecting toys and non-perishable food items that will be distributed to disadvantaged families needing help.  

Help us brighten up their Christmas! 

Thank you for your support, and look out for more details once the tree goes up!  

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The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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