Text Size+=


Make 2022 Your Year of Health With PARC

Well, we can all agree that the last two years have not been what we expected with so many disruptions to our regular exercise routines!

It’s now time to change that and what better way than to kick-start 2022 with a focus on your health and wellbeing. And we’re here to help! PARC’s Year of Health program promises to support you throughout the year to make long-term lifestyle changes that will help you feel stronger, healthier and happier. Your health is an ongoing investment, not just a new years resolution.

We know how important it is to prioritise your health ongoing, not just for those first few months after Christmas. So, keep an eye on our PARC Life blog where over the next few weeks we will be sharing with you;

  1. How to set achievable health goals for the year
  2. Why joining a fitness challenge can help kick-start your health routine
  3. Why it’s important to focus on holistic health, mental as well as physical
  4. How to create healthy habits that fit in with your lifestyle
  5. Why you should focus on momentum and not just motivation with exercise
  6. How to maintain and keep yourself accountable throughout the year

So why not join us and take the pledge today to Make 2022 Your Year of Health with PARC!

Learn more and sign up now!

[button title=”TAKE THE PLEDGE” link=”https://parcfrankston.com.au/year-of-health/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Share this article

✨ JOIN SMALL GROUP TRAINING! See out the year strong! ✨

What is Small Group Training Membership? 

💪 Performance and technique orientated semi-personal training 

📈 Progressive and structured 

💻 Tailored content via online portal just for SGT Members 

👯‍♀️ Community, supportive and fun 

🏋️ Delivered by the experienced PARC Trainers you know and love 

✅ Affordable 60minute weekly session PLUS additional online programs just for SGT members 

Realise your Future You with PARC’s Small Group Training Membership 

JOIN or ENQUIRE NOW. Link in bio.
You’re invited to our Skate Park Family Fun Day! 🛹
Come and join us on Sunday 10 December 

👾 Free family skate lessons 
👾 First Push lessons for beginners 
👾 Free skate equipment hire 

Check out our skate pages for more details! @frankston_skatepark 

#PARCFrankston #skateboarding #beginnerpush #skatelesson #skateevent
We had the BEST time at Frankston’s Festival of Lights last week. 🎄🎄

Thank you to all who got involved and came down to our marquee! We hope you had as much fun as we did!! 


#PARCFrankston #frankstonchristmasfestivaloflights #festivaloflights #communityevent

PARC will be closing at 6pm on Saturday 9th December as our staff enjoy their end of year Christmas function. 

Please allow for extra time in planning your workout or swim as the centre will close an hour earlier. 

We will open at 7am as per normal operating hours on Sunday 10th December.

Thank you for your patience and cooperation.


Join our community for news

Recent articles