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Meet Bridgette Richardson

Meet Bridgette Richardson from PARC Fit Black

What do you want to achieve? I want to look the best I ever have in my life – like most brides do! Building my strength and overall fitness is a bonus too Why? On the day of the wedding I want to feel amazing and confident. And then in 10-20 years when I look back on the photos, I want to be proud of who I was in that moment. What are the challenges that you might face over the next few weeks? Adding extra strength training sessions on top of the 3 PARCFIT sessions will test my energy. And then there’s food.. I eat well, but I’m a sucker for chocolate and pizza. Plans for after the wedding? Will you continue on with PARCFIT? I’ll have a week off to rest and enjoy my time with my new husband. Then it’s straight back in to normal life (our honeymoon is later in the year). I haven’t done a winter PARCFIT yet, so I’m not sure about the cold mornings! I’ll give it a try though for sure. It’s become a really good routine and the people make it even better. What’s your long term goal? I think it always changes, but one thing for sure is I want to be stronger and faster. Trainer Maddy suggests- Bridgette has been a PARCFIT participant since late last year, and recently approached me for one on one sessions. She was getting back pain which was hindering both work and training. The first thing I noticed on Bridgette when she stood up ‘straight’ was the way her pelvis tilted. I poked and prodded and got her to slightly alter the way she was standing, and together we’ve worked on both her core and glute muscles to achieve better posture! Resulting in little to no back pain while working on her feet all day. You can see this in her before picture and has made a remarkable difference to her day to day life.

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Party in the Park is back! 🥳
Come down to Cruden Farm on Sunday 12 April from 10am-3pm, and enjoy a day out of family fun at Party in the Park! Spark your imagination by dressing up as your favourite superhero character, and enjoy a range of free activities, rides, and entertainment.

Our fabulous trainers, Kristy and Jess will be on stage at 1:15pm to get you all moving and grooving 🤩

Don't miss out!
We have unbe-leaf-able fun planned for you these school holidays! 🍂

It's the first day of our school holiday program! Slip, slide and splash your way through a day of family fun at PARC. Come down and join in the fun!

🍁 Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
💧 Aquatic Playground 
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run from Tuesday 7 April – Friday 17 April. Visit our website to learn more about pricing and booking information.
Happy Easter to our wonderful PARC Community! 🐰🐣

We hope your day filled with treats, chocolate and happiness. 😊

A friendly reminder that we are open today with reduced operating hours. Our centre is open today and tomorrow from 7am-7pm.
Bookings for Splash Island now open! 🍂

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Tuesday 7 April – Friday 17 April. 
🕒 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

Visit our website to learn more about pricing and booking information.
School's out! 🚌🥳

The term is over and so the fun begins! Bring the whole family down to PARC for a swim this long-weekend, and don't forget to check out everything we have in store next week when our school holiday program kicks off on Tuesday! 

We can't wait to see you in Centre!
We are closed for the Good Friday Public Holiday 🐣 

Just a friendly reminder that we are closed on Friday 3 April. reopening on for the Easter long weekend with adjusted opening hours on Easter Sunday, and Monday. 

Please be sure to check our website before your visit, to see a full list of our opening hours, as well as any alterations to operations over this time. 

We look forward to seeing you in Centre.

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