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Meet Cayc

Cayc, 26 Cayc is one busy mother with 2 daughters, Shevvi (2) Coco-Rose (3Months), and a successful hairdressing business that she runs from home. She joined PARC 2 years ago when her first daughter was 4 months old.  “On my first day, I just walked into any group exercise class that was on. It so happened to be a BodyPump class. I didn’t even know anything about the class or what to expect. It came as a bit of a shock when we had to set up weights. Ahhh I had never even touched weights before! Then I did a BodyStep class and fell in love. That’s the day I met Bec, the Group Exercise Leader, who made me feel really comfortable about being the new kid on the block. From there my obsession for fitness became something real. I then started challenging myself with BodyAttack and HIIT and have not looked back since. My body started changing and within 5 months I looked completely different! Everyday I’m excited to get to the gym. I love PARC and call it my second home. I’ve made so many new friends, all the instructors are amazing and the girls in the crèche are great too! PARC made me find happiness in exercising. My health and fitness goals are now focussed on more weight training. I’m so much more educated in weights and it’s not “scary” to me anymore. I like to change it up and do a variety of different things. I don’t aim to look like somebody else, I aim to be the best me I can be at this time of my life.”

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Skate Jam is this Saturday! 🛹

Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.
Beat the cold with PARC Reformer!

This weather may be cooling down, but we certainly aren’t! Join one of our reformer classes in our state-of-the-art studio, and enjoy a class that’s perfect to get your body moving. Whether it’s led by one of our fabulous instructors, or a virtual session, there’s something for everyone! 

#PARCfrankston #reformerpilates #reformerpilatesworkout #reformerfrankston #reformer
Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo... 
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. 

Buy your Birth Tree name today via the link in our bio.
It's nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! 

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.
 
Click the link in our bio to learn more.
Roll into action at Frankston Skate Park! 🛹 

Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! 

When: Saturday 9 May 2025, 12.00pm – 3.00pm 

Where: Frankston Skate Park 

Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.
Have you been wondering why there's so many balloons in Centre? 🤔🎈

It's all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️

Let us know in the comments below how you've been doing you 30-20-2! 👇

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