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Meet Cayc

Cayc, 26 Cayc is one busy mother with 2 daughters, Shevvi (2) Coco-Rose (3Months), and a successful hairdressing business that she runs from home. She joined PARC 2 years ago when her first daughter was 4 months old.  “On my first day, I just walked into any group exercise class that was on. It so happened to be a BodyPump class. I didn’t even know anything about the class or what to expect. It came as a bit of a shock when we had to set up weights. Ahhh I had never even touched weights before! Then I did a BodyStep class and fell in love. That’s the day I met Bec, the Group Exercise Leader, who made me feel really comfortable about being the new kid on the block. From there my obsession for fitness became something real. I then started challenging myself with BodyAttack and HIIT and have not looked back since. My body started changing and within 5 months I looked completely different! Everyday I’m excited to get to the gym. I love PARC and call it my second home. I’ve made so many new friends, all the instructors are amazing and the girls in the crèche are great too! PARC made me find happiness in exercising. My health and fitness goals are now focussed on more weight training. I’m so much more educated in weights and it’s not “scary” to me anymore. I like to change it up and do a variety of different things. I don’t aim to look like somebody else, I aim to be the best me I can be at this time of my life.”

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We're waiting for you to come and join the fun at PARC! 🤩

Our school holiday program is running weekdays from Monday 29 June - Friday 10 July. We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🚀

Visit our website to learn more about pricing and booking information. 

#PARC #PARCFrankston #Frankston #schoolholidays #schoolholidayfun #melbourne #schoolholidaysmelbourne
Meet Caz! 🚴‍♀️

Caz has been part of Team PARC since doors opened in 2014! She teaches RPM, Les Mills Shapes and Reformer Pilates.

Caz is passionate about creating classes that are FUN, welcoming and challenging for everyone, catering for all fitness levels. Her classes are all about good vibes, feeling included and having fun while you move. Her approachable style and supportive energy make it easy for everyone to feel seen, comfortable and part of the group. 

Caz always loves to welcome new faces to her classes, so if you get the chance, book into one of her sessions and experience the fun for yourself! 

#PARC #PARCFrankston #groupexercise #RPM #pilates
School Holidays start today! 🥳

We have your fun sorted these school holidays! With heaps of entertainment and activities on offer, PARC is the perfect place to escape the cold. Splash your way through a day of intergalactic family fun. 

💫 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
🛰️ Scavenger hunt 
🪐 Balloon entertainment and face painting 
🚀 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information. 

#schoolholidays #PARC #PARCFrankston #Frankston #fun
Have you spotted our new mural in the Gym? 👀

We recently unveiled a new mural in the gym as part of our ongoing investment in enhancing key areas of the facility and improving the experience of our members and guests. 

The design celebrates the connections which make our community so strong and the idea that progress isn't always a straight line💙

 If you haven’t already, be sure to check it out next time you’re in Centre.
School's out for the term! 🚀

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking to escape the cold these school holidays, PARC has the ultimate interstellar adventure for kids, big and small! 

🪐 Sessions will run on weekdays of the school holidays from, Monday 29 June – Friday 10 July. 

⭐️ Bookings are essential and open 3 days prior to sessions via our Customer Portal 

Visit our website to learn more about pricing and booking information. 

#PARC #parcfrankston #schoolholidays #schoolholidayfun #schoolsout
Have you heard about our Health Club Appointments? 

💪 A PARC Start appointment is perfect for new members, to help set you up for success, and create a training plan to meet your goals.

🏋 Our PARC Check In appointments are designed to help you stay on track with your goals, address any questions or concerns you may have and provide you with expert advice to assist you in your movement journey. 

Whether you’re looking for some help setting up  a new training program, or just want to update your existing one, these appointments are perfect for members looking for tailored guidance. 

Book your Health Club appointment via the Customer Portal or Xplor App today.

#PARCFrankston #PARC #Frankston

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