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Meet PARC member, Bree Carlton

Meet PARC member, Bree Carlton, a highly dedicated PARC Fitter and avid runner.

PARC trainer, Chris Rich, caught up with Bree to find out what she loves about PARC Fit.

“My PARC Fit journey began in 2015 and since then I have been involved with every PARC Fit season. I just love this program and it is the best thing about my PARC membership. My goal was to get stronger and challenge myself. I had no idea what a massive impact it would have on my health, wellbeing and life. I have had an awesome time trying activities I never thought I would try; I’ve enjoyed being encouraged to push my body to realise new limits and working with others has been a massive motivating force in my PARC Fit experience. Through PARC Fit I’ve discovered I’m a natural and passionate runner and I am now fitter, stronger and healthier than I have ever been in my life. But the best thing is that I have met and formed bonds with some of the most awesome people who have become life friends. Each morning there is hard work but there is also laughter, music and loads of joking around and fun. I’ve had the pleasure of working with a number of great trainers and they have all been supportive and fantastic in their unique ways. I was never an active person before 2015 but the camaraderie and close community formed with the fellow parcfitters and trainers has had a cumulative effect over multiple seasons in that training is now an essential part of my lifestyle just because it is so much fun.”

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A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! 

#PARCfrankston #Frankston #PARCFitOutdoor
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️
 
This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.
 
Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.
 
We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring.
 
Good luck, have fun, and thank you for swimming for such an important cause!
 
Learn more about the Starlight Super Swim: https://superswim.org.au/
Still buzzing from the Waterfront Festival! 🎡 

What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons! 

Rotary Peninsula 2.0's annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line. 

Thank you so much @waterfrontfest for having us! We can’t wait for next year!

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