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Meet PARC member, Bree Carlton

Meet PARC member, Bree Carlton, a highly dedicated PARC Fitter and avid runner. PARC trainer, Chris Rich, caught up with Bree to find out what she loves about PARC Fit. “My PARC Fit journey began in 2015 and since then I have been involved with every PARC Fit season. I just love this program and it is the best thing about my PARC membership. My goal was to get stronger and challenge myself. I had no idea what a massive impact it would have on my health, wellbeing and life. I have had an awesome time trying activities I never thought I would try; I’ve enjoyed being encouraged to push my body to realise new limits and working with others has been a massive motivating force in my PARC Fit experience. Through PARC Fit I’ve discovered I’m a natural and passionate runner and I am now fitter, stronger and healthier than I have ever been in my life. But the best thing is that I have met and formed bonds with some of the most awesome people who have become life friends. Each morning there is hard work but there is also laughter, music and loads of joking around and fun. I’ve had the pleasure of working with a number of great trainers and they have all been supportive and fantastic in their unique ways. I was never an active person before 2015 but the camaraderie and close community formed with the fellow parcfitters and trainers has had a cumulative effect over multiple seasons in that training is now an essential part of my lifestyle just because it is so much fun.”

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When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪

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