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Member Success Story – Donna

The next PARC 8 Week Challenge kicks off July 22. Hear from Donna (left) who smashed her fitness goals in the last round.

‘8 weeks ago I was feeling sluggish, unmotivated and basically fed up with myself.  I saw the 8 week challenge pop up on social media and thought “ok I’m going to do this – I’m going to commit!” So I signed up and got ready for 8 weeks of what I thought would be hell!

Day one of the challenge I pretty much shed a tear when I saw the scale, this made me even more determined to see this challenge through no matter what. I chose the amazing Pru as my trainer, then literally never looked back (and to my delight it actually was not hell!).

After attending the nutrition seminars, I learned that I didn’t need to deny myself the food I enjoy, and with a bit of tweaking my diet I was actually eating more than before. I found I had so much more energy and really started looking forward to my training sessions. Eight weeks later, I had dropped 10.6kg and had a 7% body fat loss. My fitness level and strength had improved along with my general happiness.

I never thought I could commit to 8 days, let alone 8 weeks. With the help and support of Pru and all the amazing trainers at PARC, I made it through and really enjoyed the whole experience. Now I’m really looking forward to the next 8 week challenge, setting new goals, and being confident that I have the tools and support of Pru and the PARC team to help me achieve them.’

Click here to find out more about our 8 week challenge.

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🛠 Male Upstairs Change Rooms Closure 🛠 
 
As part of our tiling replacement project, the Male Upstairs Change Rooms will be closed for approximately 2 weeks, from Monday 17 March until Tuesday 1 April. 

Where to go? Male members can use the Main Male Change Rooms downstairs during this period. 

For all the details, check out our blog via link in bio

We appreciate your patience as we work to enhance your experience at PARC! 

#PARCFrankston #Centreimprovements #Closure #Freshnewlook
There's still time to complete our Customer Satisfaction Survey! ⏱

Your important feedback will help us continue to improve our services and facilities, and ensure we are delivering the right programs and support for our community. 

The survey should take between 4 and 6 minutes to complete and is open until this Sunday 16 March 2025. All completed surveys will go into the draw to win a $100 Rebel Sport voucher, with the winner notified by email. 

COMPLETE OUR SURVEY - link in bio

Thank you for taking the time to provide your feedback. 

#PINESFrankston #PARCFrankston #customersatisfaction #Survey #Yoursay
Thank you to all our PINES passionates ❤️

Thank you for all those who came out to celebrate the PINES end of season, Community Breakfast. It was a great morning and a memorable way to celebrate an amazing season with our incredible community for their support this season. 🌲❤️

We look forward to seeing you at PINES again soon!

#PARCFrankston #PINESFrankston #Communitybreakfast #Thankyou
⭐️ CUSTOMER SURVEY ⭐️

We would really appreciate your help in completing our customer satisfaction survey! We want to hear your thoughts on your recent Pines experience to help us improve in the future.

This survey should take between 4 and 6 minutes to complete and is available until close of business on Sunday 16 March 2025.

All visitors to Pines that complete the survey will be eligible to go into a draw to win a $100 Rebel Sports voucher.

Click the link to complete the survey via link in bio

#PINESFrankston #PARCFrankston #customersatisfaction #Survey #Yoursay
We’re open Labour Day Public Holiday 🎉
 
Looking for something to do this public holiday? Head down to PARC for a workout or enjoy some quality time with the family in the water. 
 
⏱ Centre hours: 7am-7pm 
🛝 Waterslide open: 10am – 6pm 
☕️ Cafe hours: 8am – 5pm 
🏋️‍♀️ Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in. 
 
Our sister site PINES is also open from 8am - 6pm. 🌲
 
We can’t wait to see our PARC people this public holiday 
 
#PARCFrankston #Publicholiday #Openinghours #Familyfun #thingstodofrankston

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