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8 Week Challenge round 4

Ladies working out in a gym with a personal trainer.

The PARC 8 Week Challenge is back!

This small group PT program will surround you with like-minded people, and help you stay motivated in reaching your goals!

Dates: October 14 – December 8
PARC members: $248 upfront | $62 fortnightly direct debit
Non-members: $456 upfront only

If you want to get involved again, or simply jump on board, speak to one of our trainers or book via the My PARC app.

Upfront payment to be made via PARC Reception.

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2025 is nearly here. 🎆🎊

What an incredible year it has been! Thank you to our wonderful PARC community for choosing us to be your place to be active, happy and connected. 💙

A friendly reminder that our Centre will be closing early on Tuesday 31 December at 6pm. We will reopen on Wednesday 1 January with public holiday hours. 

⭐ ️Centre Hours: 
New Years Eve Tuesday 31 December: 6am – 6pm 
New Year’s Day Wednesday 1 January: 7am – 7pm 

To view a full list of operating hours and services over the holiday period, visit our blog here: https://bit.ly/parcholidayhours2024
Don't let the crazy holiday season interrupt your fitness goals 🎉🏋️

No matter where your holiday takes you, PARC plus has you covered with over 100 virtual workouts for all fitness levels.

Not a member? yet.... 🤣 No sweat!  PARC Plus community provides access to 50 virtual workouts. You can access PARC Plus through the PARC Fit app found on IOS and Android stores. 

Download the PARCfit app today and start the new year, stronger than ever! 💪

#PARCFrankston #PARCPlus #Stayactiveanywhere #Fitandfestive #Holidayfitness #Virtualfitness
Expressions of Interest are open for our fully funded teen swim program 🏊

We are hosting two fully subsidised swim programs over January. This program is designed for teenagers and pre teens who have little to no swimming experience and want to develop essential water safety skills
Teens Life Program, 13 - 17 years old 
Pre Teens Life Program, 10 - 15 years old

The program will run across three days from Tuesday 21 January - Thursday 23 January. 

To participate, simply complete an Expressions of Interest on our website, link in bio. 

Expressions of Interest closes on Friday 2 January. 

#parcfrankson #Frankston #swimmingprogram #Learntoswim #watersafety #Watersafetyskills #Swimminglessons
Merry Christmas to our awesome PARC Fam! 🎄⭐️

From everyone at PARC, we'd like to wish you and your loved ones a wonderful Christmas.

A friendly reminder, that the Centre is closed today, and will be back open tomorrow. We will have reduced public holiday hours on Thursday 26 December 7am-7pm. 

Merry Christmas and we look forward to seeing you in centre after the christmas festivities!

#PARCFrankston #MerryChristmas #christmasday #christmas2024 #frankston

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