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PARC Closure Lockdown Extension – Monday 16 August

In line with the lockdown extension announcedsadly PARC will have to remain closed for a further 2 weeks. We hope to reopen on Friday 3 September, unless there is another Government announcement advising otherwise.

Memberships remain on suspension during this further lockdown period. All membership accounts will be credited for the closure period. This will be applied at the next direct debit payment. 

Stuck inside? Here’s some things you can do to feel good, stay connected and keep moving!
  • Join an Online Group Personal Training session: Delivered via video from the comfort of your home, join the PARC Personal Trainers you know and love. Offered at a discount throughout the closure, these bookings are available here.
  • Get your kids onto PARC Your Way: Sick of the home schooling headaches? We offer FREE, online Active Kids classes via PARC Your WayActive Kids provides 20 minutes of energy burning fun for your 5 to 12 year olds. The classes cover everything from dance, circuit, balance, agility and mindfulness.Why not share the link with your friends and their little ones too? All they need to do is sign up for free here! View the Active Kids library here.
  • Challenge a loved one to meet you online for a class: We know for many of you, working out is as much about being with your friends and community, as it is about being fit and healthy. Invite your friends to get online at the same time as you and do a LIVE PARC Your Way class. You can use the Live Chat functionality to connect with the instructor, and hold each other accountable! Check out our LIVE timetable here, and view the Live Chat How To instructions here.  
Thank you all for your understanding and support during this really hard time. We feel humbled by the community that is the PARC Fam! Like you, we are disappointed that our return to Centre is still a way off. In keeping the Centre closed and following the restrictions, we are doing our bit to help reopen our doors sooner! If you have any queries, please email us at info@parcfrankston.com.au 

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It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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