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PARC Plus is here – work out where and when it suits you

Launching PARC Plus for the Frankston community

At Peninsula Leisure, we aim to make activity, exercise and wellbeing accessible for all, and today we are very excited to share PARC Plus with the entire Frankston community!

PARC Plus is replacing PARC Your Way

We have been working hard behind the scenes to enhance and improve our PARC Your Way platform and have developed our new digital fitness and wellbeing platform, PARC Plus. This new online fitness portal allows you to work out when, where and how it suits you. It’s PARC, PLUS all the benefits of working out in a way that works for you and your goals.

PARC Plus Community membership provides access to a library of original PARC content and videos, including PARC Your Way classes, Meet the Trainers, Technique Time instructional videos, and educational resources.

You can stream these workouts and classes where and when it suits you, via your web browser, phone app or tablet!

And the best part… all this comes as no cost to you.

PARC Plus Community Access is a fully funded program from Peninsula Leisure, available to anyone who wants to be active.

We also have a PARC Plus Full Access membership that provides a larger library of content from industry specialists such as Les Mills and Technogym, should you wish to expand your workouts in the future.

Get started, all for free ongoing

So, get on board and join the PARC Plus community today. Simply go to parcplus.peninsulaleisure.com.au and follow the steps to sign up and try it for yourself today.

We are really excited about this new platform, and hope you are too.

Any questions, feedback or ideas, please visit our website here, or email the team via this link.

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Your intentions set your Pace in 2025 💪

What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace. 

Here are some ideas to get you started:
- Balance: Mental and emotional health through physical well-being. 
- Community: Finding friends who support and motive my health 
- Me! A happier, healthier me 

Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.

#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine. 

#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation
We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC! 
 
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA) 
✅ Support workers (NDIS)
 
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS. 

What’s available? 
Services are available for both Private and NDIS: 
Private health insurance rebates available
GP referral NOT required.

·  Gym based - 1:1, Group/buddy training, Programs
·  Specialised groups - ACL Rehab
·  Hydrotherapy
·  Home visits
·  Online Telehealth via zoom 

Other/Compensable: 
(GP referral required) 

·  Medicare - EPC 
·  WorkCover 
·  TAC
·  DVA

Introductory offer: (T&C’s apply) 

Discounts for multiple services are available to both CURRENT and NON members for:

- Kickstart Packs 
- Initial Assessments 
- Running assessments 
- Lower back pain assessments + stability program
- Maximal strength testing 
- Program modification 

Head over to @compass.alliedhealth socials on Instagram to find out more! 

#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist
Our popular Small Group Training Come & Try session is back! 🏋️‍♀️

Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace. 

These sessions are open to our Full Access members, and can be booked via our Customer Portal - link in bio. 

📅 When: Saturday 22 February 
🕘 Time: 8.00m and 9.00am 

Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers! 

#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies
Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!

Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX - there are heat times for each category. 🛴🛹🚲

Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.

Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/

#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX

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