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PARC Swim places available – book your child’s spot for term 4!

New classes added to our PARC Swim lesson timetable! Secure your place for Term 4 now.  

 Thanks to our STAR (Swim Teacher Active Recruitment) Program, we have 15 new Swim Teachers ready to hit the water in term 4, which means we are adding nearly 70 new classes to the program for Term 4!

Our STAR Program is a new Peninsula Leisure initiative that sees us cover the cost of our new teachers’ qualifications, training and in water teacher training hours, meaning we are attracting amazing, local swim teachers to our PARC Family!  

How to sign up? 

  1. Please attend one of our allocated sign up sessions in Centre (dates below, first in best choice of class). Location: PARC foyer:
  • Tuesday 6 September: 9am-11am 
  • Friday 9 September: 12pm-1.30pm 
  • Sunday 11 September: 10am-12pm 
  • Monday 12 September: 5pm-6.30pm 
  • Thursday 15 September: 9am-11am 
  • Saturday 17 September: 10am-12pm 

Wednesday 21 September: 5pm-6.30pm

2. One of our friendly staff will find you a class and time that suits your lifestyle.

3. Once we have you locked into a class, you will need to pay the standard Join Fee of $29 on the day. Then, pay nothing until 29 September for your first direct debit, with your swimming lessons beginning in Term 4, the week commencing 3 October!  

4. When your booking is complete, you will receive a PARC Swim member’s wrist band (access to centre), a car park permit, and free swim bag. 

Summer is around the corner so there is no better time than to equip your child with vital water safety skills and build their lifelong love of water.  

 We can’t wait to welcome more students to the program, and live our vision that ‘every child in Frankston can swim’.  

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Have you tried one of our yummy treats from the Café? 🧁

Next time you`re in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

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Open post by parcfrankston with ID 18101151668268629
Have you tried one of our yummy treats from the Café? 🧁 Next time you're in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!

Aussie! Aussie! Aussie! 💚💛

This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇

To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃

Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

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Open post by parcfrankston with ID 17894004540590639
Aussie! Aussie! Aussie! 💚💛 This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇 To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃 Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 

Have you heard of Habit Stacking? 🤔

It`s a great way to add movement into your day by pairing small exercises with habits you already do – helping you be active and achieve 30-20-2, even when life is busy!

You can incorporate simple exercises into your daily task, such as:
– Squats while the kettle boils – turn waiting time into movement time.
– Calf raises while brushing your teeth – two minutes of strength, twice a day.
– Lunges down the hallway – every trip becomes a mini workout.
– Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip.
– Glute squeezes while sitting at your desk – perfect for busy workdays.

Remember, all movement counts 🙌

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.

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Open post by parcfrankston with ID 18064211162735644
Have you heard of Habit Stacking? 🤔 It's a great way to add movement into your day by pairing small exercises with habits you already do - helping you be active and achieve 30-20-2, even when life is busy! You can incorporate simple exercises into your daily task, such as: - Squats while the kettle boils - turn waiting time into movement time. - Calf raises while brushing your teeth - two minutes of strength, twice a day. - Lunges down the hallway - every trip becomes a mini workout. - Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip. - Glute squeezes while sitting at your desk - perfect for busy workdays. Remember, all movement counts 🙌 For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.

We go wherever the wind takes us, and it always leads us back here 🩵

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Open post by parcfrankston with ID 18103569095590609
We go wherever the wind takes us, and it always leads us back here 🩵

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