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Reformer Pilates has had a name change!

Our popular Reformer Pilates class has now changed to Fit Reformer.

It’s the same class you know and love, with a combination of traditional Pilates as well as the strengthening and toning aspects of circuit training. Be sure to keep an eye out on our timetable for the new class name. New to Fit Reformer? If you’ve not attended one of our Reformer Pilates class before, you will need to take our Intro Fit Reformer class. Our instructors will go over in detail the equipment used, safety instructions as well as some of the more common exercises to get you started.

Frequently asked questions

What is Fit Reformer? Fit Reformer is a combination of traditional Pilates with the strengthening and toning aspects of circuit training. Our dynamic, fast paced, high performance classes are performed on a spring resistance apparatus called a Reformer Bed. How do I get started? We strongly recommend you start with a Fit Reformer – Beginner class, even if you have done Reformer Pilates elsewhere. Fit Reformer uses a unique piece of equipment with many different components, so to ensure your safety and to get the most out of the class we require all members to complete the beginner class at least once before attending a regular Fit Reformer class. During this class we will give a detailed induction on how to use the peak Pilates bed, the basic principals of the class and demonstrations and support with basic exercises. This will set you up for success in our Fit Reformer classes in future. What do I need to bring? All participants are required to bring a sweat towel, drink bottle and wear socks in class. We recommend socks that have grips on the sole for safety, these can be purchased from reception. Our team will strictly enforce no socks, no sweat towel, no class. Is Fit Reformer suitable if I’m injured or rehab? Fit Reformer classes are strength and conditioning classes, not suitable as a rehabilitation from and injury. If you are returning to exercise following an injury the suitability of this class will depend on your injury and advice from your health physician. Before attending a class we recommend you speaking to our Health & Fitness team by booking a PARC Start or Check in appointment. I’m pregnant, can I still attend a Fit Reformer class? If you are new to Reformer, unfortunately this class is not suitable for you at this time. We encourage you to book an appointment with our Health & fitness team in the gym so they can support and guide you throughout your pregnancy with suitable workout and class options to ensure you and bubs are safe. If you are a regular Fit Reformer participant, we encourage you to let our instructor team know ASAP so they can guide you through different options. However, after 15 weeks we do not recommend you continue due to the dynamic form of training programmed in the group environment. We encourage you to book an appointment with our Health & fitness team in the gym so they can support and guide you throughout your pregnancy with suitable workout and class options to ensure you and bubs are safe. Is there a minimum age to participate? Yes you have to be over the age of 16 years old to attend a Fit Reformer class. Our classes are not suitable for growing bodies. Please see our Health & Fitness team to book an appointment to work out the best program and most suitable classes if your under 16 years old (parent/guardian must attend this appointment). If you have any questions about the name change or either class, please reach out to us and send us an email to healthandfitness@parcfrankston.com.au
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ANZAC Day is an important day for our nation as we pause and reflect on the service men and women who have fought to protect our country. 🇦🇺🇳🇿🌹

PARC will be open with reduced hours on Saturday 25 April, with the Centre opening at 1pm.

Centre Hours: 1pm – 7pm
Waterslides: 1pm – 6pm
Cafe: 1:30pm – 5:30pm
PARC Swim: No Classes
Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app.

#PARCFrankston #ANZACDay2026 #Lestweforget #CentreUpdate

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ANZAC Day is an important day for our nation as we pause and reflect on the service men and women who have fought to protect our country. 🇦🇺🇳🇿🌹 PARC will be open with reduced hours on Saturday 25 April, with the Centre opening at 1pm. Centre Hours: 1pm – 7pm Waterslides: 1pm - 6pm Cafe: 1:30pm - 5:30pm PARC Swim: No Classes Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app. #PARCFrankston #ANZACDay2026 #Lestweforget #CentreUpdate

It`s the last day of Splash Island! 😱

Don’t end the school holidays with FOMO – book into one our final Splash Island sessions today!

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It's the last day of Splash Island! 😱 Don’t end the school holidays with FOMO - book into one our final Splash Island sessions today!

Are you coming to @frankston_skatepark`s 20th Anniversary this Saturday? 🎂🛹

Expect live music from Fresh Frankston, skate and BMX action, community games, giveaways and yes… cake (because you don’t turn 20 every day). We’re also bringing the memories to life with a community photo wall, packed with moments from the past 20 years. You might just spot yourself – or someone you know.

🎉 When: Saturday 18 April 2026, 12pm – 4pm
🛴 Where: Frankston Skate Park
🎈 Cost: Free. The event is open to everyone, with no bookings required.

Whether you’ve grown up at the park or are just keen to soak up the atmosphere, bring your board, scooter or bike and be part of the celebration.

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Are you coming to @frankston_skatepark's 20th Anniversary this Saturday? 🎂🛹 Expect live music from Fresh Frankston, skate and BMX action, community games, giveaways and yes… cake (because you don’t turn 20 every day). We’re also bringing the memories to life with a community photo wall, packed with moments from the past 20 years. You might just spot yourself - or someone you know. 🎉 When: Saturday 18 April 2026, 12pm – 4pm 🛴 Where: Frankston Skate Park 🎈 Cost: Free. The event is open to everyone, with no bookings required. Whether you’ve grown up at the park or are just keen to soak up the atmosphere, bring your board, scooter or bike and be part of the celebration.

2 Minutes. Big impact. Have your say on PARC Swim.

We’ve been working hard to improve the PARC Swim experience – and now we’d love to know how we’re going. To help us track our progress, we’re launching a short PARC Swim Pulse Survey.

The details:
🕐 Takes just 2–3 minutes
📆 Open until 26 April
💬 Responses are confidential
🎁 Go in the draw to win 1 of 3 x $100 Rebel Sport vouchers.

Complete the PARC Swim Pulse Survey via the link in our bio.

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2 Minutes. Big impact. Have your say on PARC Swim. We’ve been working hard to improve the PARC Swim experience - and now we’d love to know how we’re going. To help us track our progress, we’re launching a short PARC Swim Pulse Survey. The details: 🕐 Takes just 2–3 minutes 📆 Open until 26 April 💬 Responses are confidential 🎁 Go in the draw to win 1 of 3 x $100 Rebel Sport vouchers. Complete the PARC Swim Pulse Survey via the link in our bio.

It`s the last week of school holidays! 🍂

Make sure you come and visit us before they end! Book a session on Splash Island for a day of family fun, check out our raft waterslides, aquatic playground and more!

We can`t wait to see you at PARC! 🤩

#splashisland #PARC #PARCFrankston #melbourneschoolholidays #frankston #schoolholidays

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It's the last week of school holidays! 🍂 Make sure you come and visit us before they end! Book a session on Splash Island for a day of family fun, check out our raft waterslides, aquatic playground and more! We can't wait to see you at PARC! 🤩 #splashisland #PARC #PARCFrankston #melbourneschoolholidays #frankston #schoolholidays

Survey: What do you gain from attending our facilities?

At Peninsula Leisure, we know our facilities are more than places to swim, workout, take a class or recover. They’re spaces where people build healthy lifestyles, confidence and connection.

This year, we’re inviting you to take part in a new kind of survey, one that goes beyond facilities and timetables. We want to understand how attending PARC:

💪 Impacts your physical health and mental wellbeing
💙 Helps you feel connected to community
⭐️ Adds value to you or your family’s life

Your answers will help us measure the value to our community and the real-world impact of our programs and spaces. We want to hear from everyone – Peninsula Leisure is a child-friendly organisation, and we’re especially keen to hear from young people.

The survey is open until 26 April 2026 and will take around 10 minutes. Participants can go in the draw to win 1 of 3 x $100 Rebel Sport vouchers! Complete the survey via the link in our bio.

Thank you for helping us build an even stronger, healthier community 💙

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Survey: What do you gain from attending our facilities? At Peninsula Leisure, we know our facilities are more than places to swim, workout, take a class or recover. They’re spaces where people build healthy lifestyles, confidence and connection. This year, we’re inviting you to take part in a new kind of survey, one that goes beyond facilities and timetables. We want to understand how attending PARC: 💪 Impacts your physical health and mental wellbeing 💙 Helps you feel connected to community ⭐️ Adds value to you or your family’s life Your answers will help us measure the value to our community and the real-world impact of our programs and spaces. We want to hear from everyone - Peninsula Leisure is a child-friendly organisation, and we’re especially keen to hear from young people. The survey is open until 26 April 2026 and will take around 10 minutes. Participants can go in the draw to win 1 of 3 x $100 Rebel Sport vouchers! Complete the survey via the link in our bio. Thank you for helping us build an even stronger, healthier community 💙

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