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Reformer Pilates Update

Reformer Pilates update:

Commencing Monday 9 September, we will be trialling 100% online bookings for all Reformer Pilates classes. Recently we trialled 100% online bookings for classes before 8am and noticed a positive impact on our class attendance. As a result of this success, we would like to trial 100% online bookings for all Reformer Pilates classes. We have noticed high waitlist numbers for these classes however the in-Centre portion of spots aren’t always booking out. We are hoping that the 100% online booking trial will ensure our Reformer Pilates classes reach full attendance. NEW Intro to Reformer Pilates classes Commencing Monday 9 September we are adding two new Reformer Pilates introductory classes to the timetable: Friday 6:00am Saturday 2:35pm Intro to Reformer Pilates is an entry level class designed for first time members regardless of age or fitness ability. This class is the perfect introduction to Pilates at PARC. We recommend members attend two intro classes, or until they feel comfortable, to familiarise themselves with the basic exercises and how to operate the reformer bed. Please feel free to ask the instructor for guidance with our progression to Reformer Pilates classes if you are unsure. Book today via the My PARC app.

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When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪

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