PARC
PINES
SKATE
PARC +

Text Size–+=

News
What's on
Contact
Join us

News

Sauna Closure

On Friday 20th March the sauna will be undergoing maintenance. It will be closed from 5 am and we are anticipating it will re-open at 11 am.

We apologise, and thank you for your understanding on this matter. The Team at PARC

All news updates

Share this article

Your intentions set your Pace in 2025 💪

What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace.

Here are some ideas to get you started:
– Balance: Mental and emotional health through physical well-being.
– Community: Finding friends who support and motive my health
– Me! A happier, healthier me

Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.

#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston

10 0
Open
Your intentions set your Pace in 2025 💪 What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace. Here are some ideas to get you started: - Balance: Mental and emotional health through physical well-being. - Community: Finding friends who support and motive my health - Me! A happier, healthier me Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs. #parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston

Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine.

#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation

11 0
Open
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine. #parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation

We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC!

Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA)
✅ Support workers (NDIS)

Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS.

What’s available?
Services are available for both Private and NDIS:
Private health insurance rebates available
GP referral NOT required.

· Gym based – 1:1, Group/buddy training, Programs
· Specialised groups – ACL Rehab
· Hydrotherapy
· Home visits
· Online Telehealth via zoom

Other/Compensable:
(GP referral required)

· Medicare – EPC
· WorkCover
· TAC
· DVA

Introductory offer: (T&C’s apply)

Discounts for multiple services are available to both CURRENT and NON members for:

– Kickstart Packs
– Initial Assessments
– Running assessments
– Lower back pain assessments + stability program
– Maximal strength testing
– Program modification

Head over to @compass.alliedhealth socials on Instagram to find out more!

#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist

32 4
Open
We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC! Compass Allied Health offers: ✅ Exercise Physiology ✅ Physiotherapy ✅ Therapy assistance (AHA) ✅ Support workers (NDIS) Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS. What’s available? Services are available for both Private and NDIS: Private health insurance rebates available GP referral NOT required. · Gym based - 1:1, Group/buddy training, Programs · Specialised groups - ACL Rehab · Hydrotherapy · Home visits · Online Telehealth via zoom Other/Compensable: (GP referral required) · Medicare - EPC · WorkCover · TAC · DVA Introductory offer: (T&C’s apply) Discounts for multiple services are available to both CURRENT and NON members for: - Kickstart Packs - Initial Assessments - Running assessments - Lower back pain assessments + stability program - Maximal strength testing - Program modification Head over to @compass.alliedhealth socials on Instagram to find out more! #parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist

Our popular Small Group Training Come & Try session is back! 🏋️‍♀️

Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace.

These sessions are open to our Full Access members, and can be booked via our Customer Portal – link in bio.

📅 When: Saturday 22 February
🕘 Time: 8.00m and 9.00am

Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers!

#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies

6 0
Open
Our popular Small Group Training Come & Try session is back! 🏋️‍♀️ Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace. These sessions are open to our Full Access members, and can be booked via our Customer Portal - link in bio. 📅 When: Saturday 22 February 🕘 Time: 8.00m and 9.00am Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers! #PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies

Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!

Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX – there are heat times for each category. 🛴🛹🚲

Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.

Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/

#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX

13 0
Open
Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury! Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX - there are heat times for each category. 🛴🛹🚲 Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there. Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/ #FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX

Join our community for news

Recent articles

Quick Links

Acknowledgment of Country

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Contact Peninsula Leisure

Our Places

Endorsed by Frankston City Council

© 2025 Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Terms & Conditions

Contact Peninsula Leisure

Quick links

Connect with us

Facebook Instagram Facebook Facebook Instagram Linkedin

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Membership T&C’s

Terms Of Entry

COVID Safe Plan

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Contact

"*" indicates required fields

Name*
Join us
Facebook Facebook Instagram Linkedin