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Silent Wellness Classes

Woman doing yoga in stretching position.

Silent Wellness Classes

Experience our mindbody classes in a whole new way. Clear your mind and switch off this busy Christmas period and join us for a range of silent outdoor classes. Supplied headsets will block out all sounds except the instructors voice and music; allowing you to fully immerse yourself in the movements.

December 12 & 13
Meet in the PARC Foyer

Classes will be held on the grass near the waterslides (weather dependent).

Click here to view our full timetable. Book in via the My PARC app.

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We’re upgrading the lights and CCTV in our carpark to enhance safety and user experience. Over the next week, some car spaces will be unavailable as we complete these works.

Thank you for your patience. 

#parcfrankston
Your intentions set your Pace in 2025 💪

What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace. 

Here are some ideas to get you started:
- Balance: Mental and emotional health through physical well-being. 
- Community: Finding friends who support and motive my health 
- Me! A happier, healthier me 

Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.

#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine. 

#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation

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