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Strong for Life 12 Week Program

Looking to build confidence, independence and physical strength?

The Strong for Life group training program can help you achieve all of the above in a social environment. Be part of an ongoing fitness program run by Kath in the gym, focussing on appropriate technique and intensity. The Strong for Life program consists of 4 stages, each stage being 12 weeks in duration:
Bronze | Silver | Gold | Platinum.

Bronze stage begins Tuesday 5 February and runs for 12 weeks.

When: Tuesdays & Thursdays 8am – 9am
Cost: $8 session, $16 a week – direct debit or upfront options.
What’s included:
  • 2 sessions a week, increasing as the stages progress
  • 1 on 1 assessments at the beginning and end of each stage
  • Education week
  • Certificate of greatness upon completion of each stage
  • Social interaction with your training group (max 12 people)
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Splash Island is almost here. 💦 

Splash Islands returns next Monday 22 September as a part of the PARC County Fair School holiday program. 

Our lifeguards have been training “hard” to ensure that Splash Island meets the minimum excitement and fun levels. We can safely say that is passes with flying colours. 

Bookings open this Friday so make you reserve your spot. 

For more information on our upcoming school holiday program please see our blog via the link in bio.

#PARCFrankston #SplashIsland #Schoolholidays #Family #Fun
From Member to Motivator 🚲 

9 years ago, Laura went from being a dedicated member at PARC to leading from the front as a Group Exercise instructor. 💪 

Every Saturday morning, you’ll find her running The Trip, delivering energy and motivation with a smile that keeps our members coming back week after week. 

Join Laura for Les Mills the Trip at 9.25am every Saturday. We hope to see you there. 

#PARCFrankston #Groupexercise #LesMills #TheTrip #LesMilltribe
🎪 Roll up, Roll up! It’s the PARC County Fair 🎪 
 
These school holidays we’ve planned the best party on the Peninsula, with hours of activities and entertainment kids of all ages will enjoy. 
 
🤩 Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
💦 Aquatic Playground 
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🎪 Carnival games 
🙌 Prizes and giveaways 
 
Our PARC County Fair school holiday program will run from Monday 22 September – Friday 3 October. Visit our website to learn more about pricing and booking information via the link in bio.

#PARCFrankston #PARCCountyFair #SchoolHolidays #thingstodofrankston #SplashIsland #Games #Fun
Father’s Day Gift Hampers 🎁 

Spoil your dad or special person this Father’s Day with a PARC Hamper. 

Hamper includes a PARC hoodie, towel, drink bottle, cap and resistance band. 

Come in Centre and grab yours today. 

#PARCFrankston #Fathersday #Hamper #spoilt

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