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We’ve made changes to our Youth Memberships

It’s the new year and we wanted to let you know of some exciting changes we’ve made to our Youth Memberships. These changes are based on member feedback, to better cater to the needs of our young members and their health and fitness objectives.

WHAT’S NEW?

New age brackets: We have reviewed our age brackets and access levels and now have these 3 levels for membership:

  Age Wrist band to be worn in Centre Access to gym Pools Group exercise classes
Active Teen 16 – 17 years Blue Unlimited Unlimited Unlimited, can book via the My PARC App
Active Youth 13 – 15 years Orange Unlimited Unlimited, excluding hydrotherapy area A selection of Youth specific Group Exercise classes
Active Kids 10 – 12 years Yellow Supervising Adult must be in the Centre Supervising Adult must be watching A selection of Youth specific Group Exercise classes

 

Time and supervision restrictions lifted: We are introducing increase supervised programming for our Youth Members which means that previous time and supervision restrictions have been lifted. Now, Active Teens and Active Youth can attend the gym anytime, without supervision. Active Kids require a Supervising Adult in the Centre.

Dedicated group exercise classes: We are introducing youth only group exercises classes, including Youth Circuit, Youth Strength and Youth Boxing. These strength-based classes will focus on education, with correct warm up, mobility and cool down. We also offer Family Boxing, which means you can go fisty-cuffs and have some fun with your little ones!

Strength training opportunities: Our Youth members have been telling us they want to do weights. We are introducing regular check ins and bespoke, personalised programs that may allow for some weight-based training. This will be assessed on a case by case.

All of this, and no additional fees! We are really excited about these changes.

If you have any questions, please speak to any of our trainers on the floor, or email healthandfitness@parcfrankston.com.au.

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Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.
PARCFit Outdoor is back! 💪🏃 

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. 

Dates: Monday and Friday from Monday 9 February – Monday 30 March 

Time: 5.45am - 6.45am 

Where: Alternating each week between Beauty Park and Frankston Pier 

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! 

Can’t wait to see you there!
We are open on Australia Day 

PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family. 
 
Centre hours: 7am-7pm 
Waterslide open: 10am – 6pm 
Cafe hours: 8am – 5pm 

PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January 
Group exercise: reduced timetable, see the Customer Portal for class details and to book in. 

We look forward to seeing you in Centre.
Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website - link in bio. 

#PARCfrankston #CanSwim #Swimminglessons
How to use the Rear Delt Fly Machine 💪

Our lovely trainers, Tracey and Selena have created this video to demonstrate the proper technique for the Rear Delt Fly Machine. We know how daunting it can feel to try a new machine at the gym, so we are creating a series to demonstrate how to use the some of the equipment here at PARC! We hope that together, we can build your confidence in the gym, and help get in your 30 or 20 + 2!
Prioritise water safety this summer, enrol in swimming lessons for term 1 🏊 

Summer is here, and with it comes plenty of opportunities to enjoy our beautiful beaches, pools, and waterways. It is important that you equip your children with swimming skills so that they can be safer in and around water. 

 
- PARC Swim Membership Includes: 

- Weekly swimming lessons with fully licensed teachers. 

- Skills and confidence that last a lifetime - and could save a life 

- Unlimited access to both PARC and PINES outside of lessons 

- Make up lessons with easy to manage credits 

- No invoice period during school holiday breaks 

Plus, heaps of fun in the water! 

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

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