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Workout and Win

Workout and win!

Grab a challenge card from Reception between 5 – 30 August and go in the chance to win… Grand prize: 4 x 3 month memberships up for grabs! To enter, scan your member wristband via the Reception gate each time you visit between 5 – 30 August. One visit valid per day. The weekly challenge: Attend PARC a minumum of 3 times per week from 5 – 30 August and receive weekly prizes! Ask a trainer or instructor to sign off your card each time to validate your visit. Weekly member seminars in August:
Nourish 🥦 | Tuesday 6th
Join trainer Tom in our Nourish for Fat Loss Seminar, with a focus on macros and food labels.
Weight Management 🥗 | Tuesday 13th
Expand on last week’s seminar where trainers Tom and Mel will hone in on more holistic optimal health for fat loss techniques, focusing on sleep and stress.
Exercise Technique 💪 | Wednesday 21st
Learn the fundamentals of safe and effective squatting techniques from our personal trainer’s Jayden and Andrew! Some of the topics covered will be: biomechanics of the downward phase and upward phase, the “hinge” technique, foot placement, common cues and even an opportunity for practical application with the free-weights themselves!
Mindfulness 🧘| Wednesday 28th
Zsuzsa Toth is a Kinesiologist & Life Strategist. In this one hour FREEDOM to feel GOOD presentation, she will educate you on how you create your mental, emotional & physical wellness. Bookings essential. All seminars located in PARC Crèche at 7pm. Bookings open 7 days prior via My PARC app. ———————————————————————-

Celebrate with us! 🎉

Wrap up party Saturday 31 August 9am – 12pm Spot prizes | DJ | ASN | Bowl’d | Market Day Meals | Inca Organics Grand prize winners announced 10:30am 4 x PARC 3 month memberships up for grabs

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Happy Easter to our wonderful PARC Community! 🐰🐣

We hope your day filled with treats, chocolate and happiness. 😊

A friendly reminder that we are open today with reduced operating hours. Our centre is open today and tomorrow from 7am-7pm.
Bookings for Splash Island now open! 🍂

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Tuesday 7 April – Friday 17 April. 
🕒 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

Visit our website to learn more about pricing and booking information.
School's out! 🚌🥳

The term is over and so the fun begins! Bring the whole family down to PARC for a swim this long-weekend, and don't forget to check out everything we have in store next week when our school holiday program kicks off on Tuesday! 

We can't wait to see you in Centre!
We are closed for the Good Friday Public Holiday 🐣 

Just a friendly reminder that we are closed on Friday 3 April. reopening on for the Easter long weekend with adjusted opening hours on Easter Sunday, and Monday. 

Please be sure to check our website before your visit, to see a full list of our opening hours, as well as any alterations to operations over this time. 

We look forward to seeing you in Centre.
Our new gates are here! 🥳

You may have noticed we've been busy installing our brand new gates in Centre - we are so excited to bring this update to our members and patrons to upgrade their experience at PARC! 

Here's a quick tutorial on how to scan your band, and get through the new gates. We thank you all for your patience 💙

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