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Workout and Win

Workout and win!

Grab a challenge card from Reception between 5 – 30 August and go in the chance to win… Grand prize: 4 x 3 month memberships up for grabs! To enter, scan your member wristband via the Reception gate each time you visit between 5 – 30 August. One visit valid per day. The weekly challenge: Attend PARC a minumum of 3 times per week from 5 – 30 August and receive weekly prizes! Ask a trainer or instructor to sign off your card each time to validate your visit. Weekly member seminars in August:
Nourish 🥦 | Tuesday 6th
Join trainer Tom in our Nourish for Fat Loss Seminar, with a focus on macros and food labels.
Weight Management 🥗 | Tuesday 13th
Expand on last week’s seminar where trainers Tom and Mel will hone in on more holistic optimal health for fat loss techniques, focusing on sleep and stress.
Exercise Technique 💪 | Wednesday 21st
Learn the fundamentals of safe and effective squatting techniques from our personal trainer’s Jayden and Andrew! Some of the topics covered will be: biomechanics of the downward phase and upward phase, the “hinge” technique, foot placement, common cues and even an opportunity for practical application with the free-weights themselves!
Mindfulness 🧘| Wednesday 28th
Zsuzsa Toth is a Kinesiologist & Life Strategist. In this one hour FREEDOM to feel GOOD presentation, she will educate you on how you create your mental, emotional & physical wellness. Bookings essential. All seminars located in PARC Crèche at 7pm. Bookings open 7 days prior via My PARC app. ———————————————————————-

Celebrate with us! 🎉

Wrap up party Saturday 31 August 9am – 12pm Spot prizes | DJ | ASN | Bowl’d | Market Day Meals | Inca Organics Grand prize winners announced 10:30am 4 x PARC 3 month memberships up for grabs

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We are closed for the Good Friday Public Holiday 🐣 

Just a friendly reminder that we are closed on Friday 3 April. reopening on for the Easter long weekend with adjusted opening hours on Easter Sunday, and Monday. 

Please be sure to check our website before your visit, to see a full list of our opening hours, as well as any alterations to operations over this time. 

We look forward to seeing you in Centre.
Our new gates are here! 🥳

You may have noticed we've been busy installing our brand new gates in Centre - we are so excited to bring this update to our members and patrons to upgrade their experience at PARC! 

Here's a quick tutorial on how to scan your band, and get through the new gates. We thank you all for your patience 💙
Easter is nearly here! 🐇

Just a friendly reminder that we will have reduced hours over the Easter long weekend. 

🐣 Good Friday: Friday 3 April - CLOSED 
🐰 Easter Sunday: Sunday 5 April - 7am – 7pm 
🥚 Easter Monday: Monday 6 April - 7am – 7pm 

Please be sure to check our website to see a full list of our opening hours, as well as any alterations to operations over this time, when planning your visit. We can’t wait to see you at PARC!
We have unbe-leaf-able fun planned for you these school holidays! 🤩

Holiday excitement awaits you at PARC! Slip, slide and splash your way through a day of family fun. 

🍁 Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
💧 Aquatic Playground 
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run from Tuesday 7 April – Friday 17 April. Visit our website to learn more about pricing and booking information.
The Easter Bunny is coming to town! 🐰 

There’s just over a week until a special someone hops into town, which means we have a long-weekend coming up! Our opening hours over the weekend are a bit different, so make sure to check our website when planning your visit. 

Centre Hours: 
🐣 Good Friday: Friday 3 April - CLOSED 
🐰 Easter Sunday: Sunday 5 April - 7am – 7pm 
🥚 Easter Monday: Monday 6 April - 7am – 7pm 

PARC Swim: Term break, no lessons 
Group Exercise: Reduced timetable, check Customer Portal for classes. 

Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time.

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