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Family fun this weekend: Create a backyard obstacle course

While the weather is still good and you want the kids to get out of the house but not outside the fences, get them outside in the backyard and build an obstacle course!
Get those creative little minds happening and better still their bodies active, running around the backyard. Things like crawling, hopping, running, balancing and jumping will all work their bodies and leave them feeling pumped and ready for a good night’s sleep!
For a good obstacle course all you’ll need is what lying round the house, items might include:
  1. Cardboard boxes for crawling through
  2. Planks of wood for balancing
  3. Hoola Hoops for agility work or jumping
  4. Laundry baskets for collecting balls, sledding or climbing into upside down
  5. Ladders for jumping or hopping
  6. Egg and spoon for coordination and balance
  7. Outdoor toys like pools that you can throw balls into or sliding down or climbing over
  8. Skipping ropes for jumping
  9. Yoga mats for rolling
  10. Buckets for transporting water from A to B

Get the kids to try and beat their PBs and see if they can make the course easier or harder. It will have them amused for hours and on top of that they’ll be keeping their minds and bodies healthy and active.

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We are open tomorrow, Tuesday 4 November. 🙌

 Head down to PARC for a workout or enjoy some quality time with the family in the water. 

🕐 Check out our Centre opening hours on our website, link in bio. 

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday
Heading away this long weekend? Stay on track with PARC Plus!

There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.

Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/

Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.
We’re open on Cup Day, Tuesday 4 November. Come down with the family for a swim or get your workout in!

Centre: 7am – 7pm 
Waterslides: Closed
Café: 8am – 5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. 
PARC Plus: Keep up your routine with our on demand digital Fitness Platform, PARC Plus. 

We look forward to welcoming you in Centre! 

#PARCfrankston #melbournecuppublicholiday #publicholidayhours #gymfrankston #swimmingpoolfrankston
Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether

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