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Family fun this weekend: Create a backyard obstacle course

While the weather is still good and you want the kids to get out of the house but not outside the fences, get them outside in the backyard and build an obstacle course!
Get those creative little minds happening and better still their bodies active, running around the backyard. Things like crawling, hopping, running, balancing and jumping will all work their bodies and leave them feeling pumped and ready for a good night’s sleep!
For a good obstacle course all you’ll need is what lying round the house, items might include:
  1. Cardboard boxes for crawling through
  2. Planks of wood for balancing
  3. Hoola Hoops for agility work or jumping
  4. Laundry baskets for collecting balls, sledding or climbing into upside down
  5. Ladders for jumping or hopping
  6. Egg and spoon for coordination and balance
  7. Outdoor toys like pools that you can throw balls into or sliding down or climbing over
  8. Skipping ropes for jumping
  9. Yoga mats for rolling
  10. Buckets for transporting water from A to B

Get the kids to try and beat their PBs and see if they can make the course easier or harder. It will have them amused for hours and on top of that they’ll be keeping their minds and bodies healthy and active.

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Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

#PARCFrankston #happynewyear #schoolholidays #celebrate #frankston
It's that time of year that we don't know what day it is! 🤪

You can still keep up with movement even if you're away from PARC! Check out PARC Plus with the TechnoGym App. 

Head to the link in our bio.
It’s been a big year behind the scenes at PARC 👏

Working alongside Frankston City Council, our Asset & Facilities team delivered major upgrades across the Centre — all focused on creating the best possible experience for our members and community. While much of this work happens quietly, its impact is felt every day.

That commitment was recognised in June, when PARC was named Facility of the Year (Large) at the Aquatics & Recreation Victoria Excellence Awards 🏆

📊 The numbers behind the work:
• 1,238 planned and reactive maintenance and upgrade projects
• 2,145 contractors supported on site

🚧 Tiling Upgrade Project 
💧 New Boiler Installation 
🛝 Water Slide & Tower Refurbishment Project 
🏗️ Upgrades to heating and cooling through the Centre (HVAC Project) 
🛟 Instillation of Lynxight 
🧘‍♀️ Reformer Pilates Studio 

From the whole team at PARC, we would like to extend a massive thank you to you, our fantastic members and patrons, for your ongoing patience and support throughout these upgrades. We hope that you enjoy the improvements made and look forward to another year together at PARC! 

Read the full update on our website.
Bring in the new year with PARC! 🎉 
What better way to start the year than at PARC! A friendly reminder that we will be closing early on Wednesday 31 December at 6pm and will reopen on Thursday 1 January with public holiday hours. 

New Years Eve Wednesday 31 December: 5am – 6pm 
New Year’s Day Thursday  1 January: 7am – 7pm

#PARCFrankston #HNY #NYE #Frankston

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