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Meet Eliot – one of our foundation members, he has visited 578 times since 2014. For years, Eliot has been an active person but struggled to keep the weight off.

So this week’s highlight was Reformer Pilates. A strange class with a bed-like contraption where you pull your body using springs and ropes. I had seen it through the window

I have now taken the first step by approaching Peninsula Aquatic Recreation Centre (PARC) to begin my fitness journey. It turns out the stress of meeting up with the membership

March 14, 2018 | Australian Leisure Management Early results from a world-first research study show that preventing drownings is not as simple as getting more children into intensive school swimming

We are excited to announce that PARC has been chosen as the first live site in Frankston to host the Queen’s Baton Relay on Sunday 11 February. Come along and

Over 2 years ago, I suffered a debilitating pain in my right knee. The pain was so extreme that it affected both my physical and mental well-being. Just to do

Congratulations to PARC member, Peter Dwyer, on placing 3rd at the recent International Triathlon Union Grand Final in Rotterdam, 75-79 age group. Peter trains in the gym 1-2 times a

To align with the Victorian Seniors Festival and to promote active living, we have prepared an exclusive schedule of activities dedicated to suit seniors of all abilities which will run

Meet PARC member, Bree Carlton, a highly dedicated PARC Fitter and avid runner. PARC trainer, Chris Rich, caught up with Bree to find out what she loves about PARC Fit.

Cayc, 26 Cayc is one busy mother with 2 daughters, Shevvi (2) Coco-Rose (3Months), and a successful hairdressing business that she runs from home. She joined PARC 2 years ago

#PARCSwim #SaferSummer Enrol your children in our PARC Swim program this spring and work towards securing a safer summer for your family. PARC Swim Manager, Julia Wood, said the local

PARC Trainer, Christine Rich caught up with PARC member, Darin, to learn more about his inspiring transformation: “I’m really not sure if there is a silver bullet for better health