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Active April

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Premier’s Active April encourages all Victorians to do 30 minutes of physical activity a day during April. It’s free, it’s fun and it’s part of the Victorian Government’s commitment to getting more people active and healthy. Start small – remember every little bit counts. It’s an easy way to kick start a healthier you! Throughout the month of April, PARC are holding four free boot camps at Beauty Park for those who have registered through the Active April website: Saturday 4th April 9-10am Wednesday 15th April 6-7pm Saturday 18th April 9-10am Wednesday 29th April 6-7pm Bring a drink bottle, sweat towel and a friend and make sure you register here. As a participant, you can log your daily activity and track your progress with the Activity Timer on the mobile or web App. This year, the all-new Fitbit integration makes it even easier to track your activity throughout April. You can also create and join teams, compare the progress of team members and explore the My Offers feature to discover events, offers and facilities that are available across Victoria. Plus, the Get Active Workout Program provides instructional videos with helpful tips and tricks to keep active each day at home, work or in the local park.

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Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️
Supporting Our Community: Free Period Products available at PARC 

We’re excited to be part of the Victorian Government’s Free Pads and Tampons in Public Places Program, and have two new smart sanitary dispenser's product installed in our change rooms. 

How the dispensers work:

🧡 Products are dispensed free of charge 
🧡 Simply follow the instructions displayed on the front of the machine 
🧡 A short delay between dispenses helps ensure fair access and reduces wastage 

We’re proud to be participating in this program and helping support our community. By providing free access to essential products, we’re ensuring our members and guests can focus on their health and wellbeing without added barriers. 

For more information, you can read our blog about our new dispensers via our website.
It’s the last week of our 30-20-2 Movement Challenge! 

It’s been so amazing to see so many members of our PARC Fam take on the challenge over the last four weeks! If you completed the AMRAP in Week 1, make sure to do it again this week and record your results to get an extra entry into the prize draw. 

Keep moving, and good luck 🥳

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